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Kristen Goodell, Therapist

Kristen Goodell, MA, LMFT, Therapist in Oceanside, California

Specialties:
Anxiety General relationship issues Marital stress or divorce Panic attacks Premarital counseling Stress management +32
Ages Served
11-74
Does Not Manage Medication
Provides therapy only
Accepts Insurance

About Kristen Goodell (She/Her)

Kristen Goodell, LMFT, helps children, adolescents, teens, and adults across California navigate emotional challenges, strengthen resilience, and develop the skills needed to thrive. As a Marriage & Family Therapist with LifeStance Health, she provides compassionate, individualized care that meets patients where they are while empowering them to move toward meaningful change. Kristen works with individuals experiencing anxiety, depression, and PTSD/trauma, and she supports patients facing a variety of additional mental health and life challenges. Her treatment approach incorporates evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), along with other interventions tailored to each patient’s needs. Through individual and family therapy, Kristen creates a welcoming and supportive environment where patients feel heard, respected, and understood. She values the importance of a strong therapeutic relationship and works collaboratively with each patient to develop practical tools for managing challenges and achieving personal goals. In addition to her primary areas of focus, she provides support for a range of mental health concerns and life transitions. Outside of her clinical practice, Kristen enjoys swimming and staying active, spending time with her daughters and family, relaxing at the beach, and exploring her creative side through art.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Anxiety
  • General relationship issues
  • Marital stress or divorce
  • Panic attacks
  • Premarital counseling
  • Stress management
  • ADHD
  • Alcohol use
  • Anger issues
  • Attachment issues
  • Attention & focus
  • Body image
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Depression/feeling down
  • Drug/substance use
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Empty nesters
  • Ethnic identity
  • Family conflict
  • Focus, concentration & memory
  • LGBTQ+
  • Menopause & perimenopause
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Parenthood
  • Parenting
  • PMS & PMDD
  • Religion & spirituality
  • School avoidance
  • Self-esteem
  • Self-injury or cutting
  • Sex & intimacy issues
  • Sexual trauma
  • Social injustice
  • Social skills & communication
  • Trauma & PTSD

Therapy Types

  • Attachment-Based Therapy
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavior Therapy)
  • EMDR Therapy
  • Existential Psychotherapy
  • Humanistic Therapy
  • IFS Therapy (Internal Family Systems)
  • Mindfulness-Based Therapy
  • Motivational Interviewing (MI)
  • Parenting Support
  • Social Skills Training
  • Solution-Focused Brief Therapy
  • Strength-Based Therapy

Languages

  • English

Education

  • Pepperdine University
  • University of San Diego

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Frequently Asked Questions About Kristen Goodell

Please call us at 760-970-8334 to schedule an appointment with Kristen Goodell.

Kristen Goodell, Therapist in Oceanside, California

Kristen Goodell

Therapist in Oceanside, California

New patient?

Check availability and book your first appointment

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in