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Therapist in Pasadena, California Sarah Appleton, Therapist

Gender Identity: Female (She/Her)

Ages Served: 22-75+

Appointments: Telehealth only. In-office visits not available

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Sarah Appleton, Therapist

Sarah Appleton, PsyD, LMFT

Specializes In:

Anxiety
Family conflict
General relationship issues
Marital stress or divorce
Panic attacks
Premarital counseling
Stress management
See all specialties >

Sarah Appleton is a Licensed Marriage and Family Therapist & Professional Clinical Counselor in California with more than 15 years of experience. She has a Bachelor’s Degree in Psychology from California State University Bakersfield, a Master’s Degree in Counseling Psychology from California State University Bakersfield, and a Doctorate in Clinical Psychology from Alliant International University Fresno. Sarah believes that a therapeutic relationship can offer a supportive and encouraging environment to explore current struggles, understand how one’s history impacts the present and develop new strategies to build a full and satisfying life.

She has experience with individuals suffering from a range of concerns including anxiety and depression. Sarah tailors a treatment plan to each individual based on their needs and often utilizes cognitive behavioral principles. Sarah is passionate about assisting couples and families to improve their communication strategies and nurture important connections. Whether you have a good relationship that you’d like to make even better or want to heal a relationship that is hurting, Sarah can facilitate conversations and activities that build new skills and improve connections. In her spare time, Sarah enjoys spending time with family, reading and playing with her goldendoodles.

Types of Care & Ages Served

Areas of Focus

Family Therapy

Improve communication and resolve conflicts within family dynamics with a clinician's guidance.

  • Family conflict
  • General relationship issues
  • Marital stress or divorce
  • Premarital counseling
  • ADHD
  • Aging
  • Anger issues
  • Anxiety
  • Attention & focus
  • Bipolar Disorder
  • Body image
  • Career & relationships (mid-life)
  • Depression/feeling down
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Empty nesters
  • First responder stress
  • Grief & loss
  • Intense mood changes
  • Military & veteran
  • Panic attacks
  • Parenthood
  • Parenting
  • Retirement
  • Self-esteem
  • Sleep issues or insomnia
  • Stress management
  • Unhealthy eating habits

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

  • Family conflict
  • General relationship issues
  • Marital stress or divorce
  • Premarital counseling
  • ADHD
  • Aging
  • Anxiety
  • Attention & focus
  • Bipolar Disorder
  • Body image
  • Career & relationships (mid-life)
  • Career & work issues
  • Depression/feeling down
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Empty nesters
  • First responder stress
  • Grief & loss
  • Intense mood changes
  • Military & veteran
  • Panic attacks
  • Parenthood
  • Parenting
  • Retirement
  • Self-esteem
  • Sleep issues or insomnia
  • Stress management
  • Unhealthy eating habits

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Anxiety
  • General relationship issues
  • Marital stress or divorce
  • Panic attacks
  • Premarital counseling
  • Stress management
  • ADHD
  • Aging
  • Anger issues
  • Attention & focus
  • Bipolar Disorder
  • Body image
  • Career & relationships (mid-life)
  • Career & work issues
  • Depression/feeling down
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Empty nesters
  • Family conflict
  • First responder stress
  • Grief & loss
  • Intense mood changes
  • Military & veteran
  • Parenthood
  • Parenting
  • Retirement
  • Self-esteem
  • Sleep issues or insomnia
  • Unhealthy eating habits

Languages

  • English

Education

  • California State University Bakersfield

  • Alliant International University

FAQs

Please call us at 626-702-4304 to schedule an appointment with Sarah Appleton.

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See what our patients are saying about Sarah Appleton

Sarah is an amazing therapist. I was very fearful of going to a therapist. I have encountered some very bad therapist but Sarah was God sent. She is caring, understanding a great listener. She helps me work though my problems. I feel like she truly cares about my well being. Thank you Sarah 😊
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Lourdes F.

Lourdes F.

Oct 08, 2025
Google Google
Sarah is GREAT, professional and a sincere interest in helping me. The computer system to login is terrible, redundant and cumbersome
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Gerard L.

Gerard L.

Sep 20, 2024
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Dr Appleton has been great! Caring, compassionate and very insightful. She has helped me work through some hard things.
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LEANNE F.

LEANNE F.

May 03, 2023
Google Google
Excellent experience
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Laura G.

Laura G.

Oct 15, 2025
Google Google
Excellent experience
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Christopher M.

Christopher M.

Sep 09, 2024
Google Google
Excellent experience
Read Full Review
Chris H.

Chris H.

Aug 09, 2024
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Patient Review Disclaimer

The testimonials and reviews shared on our platforms reflect the personal experiences and opinions of individuals voluntarily shared on third-party sites (e.g., Google). These reviews are voluntarily provided and are not compensated, solicited, or endorsed by LifeStance Health.

Important Notes:

  • Reviews do not represent the views of LifeStance Health, Inc., its clinicians, or affiliates
  • Individual results may vary – testimonials are not guarantees of similar outcomes
  • We do not independently verify the clinical accuracy or authenticity of statements
  • Clinician qualifications, expertise, and fit for your specific needs should be assessed through direct consultation

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