Therapist in San Diego, California Alexandria Smith, Therapist

Alexandria Smith, LCSW offers compassionate and expert care to individuals across California. With her extensive experience in individual and couples therapy, she is committed to helping patients navigate their mental health journeys. Alexandria serves a wide range of age groups, including children, adolescents, adults, and seniors, ensuring comprehensive support for diverse needs. Alexandria has a strong background in addressing issues such as anxiety, depression, PTSD, and trauma. She has a particular passion for working with the military community, including active-duty service members, veterans, and their families.

Her expertise in cognitive processing therapy allows her to effectively help clients process and manage traumatic experiences, providing them with tools to heal and move forward. Additionally, Alexandria specializes in treating anger management, mood-related disorders, and relationship issues. Her approach is grounded in evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance & Commitment Therapy (ACT). She also incorporates Motivational Interviewing and social skills training to help clients develop healthier coping mechanisms and improve their overall well-being. Alexandria’s work extends to addressing sociocultural issues and injustices, recognizing the impact these factors can have on mental health. She is dedicated to providing a safe and inclusive space for all her clients, including first responders, LGBTQ+ individuals, and those struggling with substance use and abuse. Her holistic approach ensures that every client receives personalized care tailored to their unique circumstances.

In her personal time, Alexandria enjoys being outdoors, hiking, camping, and backpacking. She cherishes moments spent with her family, finding balance and rejuvenation in nature. Her love for the outdoors reflects her commitment to holistic well-being, both for herself and her clients.