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Therapist in San Diego, California Michelle Pappalardi, Therapist

Gender Identity: Female (She/Her)

Ages Served: 15-75+

Appointments: Telehealth only. In-office visits not available

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Michelle Pappalardi, Therapist

Michelle Pappalardi, MSW, LCSW

Specializes In:

Family conflict
Focus, concentration & memory
Gender identity
LGBTQ+
Menopause & perimenopause
Other women's health concerns
PMS & PMDD
Social injustice
Social skills & communication
See all specialties >

Michelle Pappalardi is a licensed clinical social worker (LCSW) that has experience working with children, youth, adults, couples, and families. She worked with system-involved youth and families at the County of San Diego over 15 years before coming to Lifestance Health, Inc. Michelle earned her bachelor’s degree in Psychology and Women’s Studies at Antioch College in Ohio, her master’s degree in Social Work at San Diego State University in 2004, and became licensed to practice therapy in 2013. She is comfortable working with many populations, including abuse and trauma survivors, youth and teens, seniors, clients in recovery, immigrants and refugees, LGBTQ+ clients, parents, and clients from various nationalities and cultures. Michelle’s therapeutic approach is nonjudgmental, person-centered, strengths-based, and eclectic.

She offers a relaxed, empathetic space where clients can safely express themselves. Michelle uses her rapport with clients to encourage positive self-change. Depending on each client’s needs, Michelle uses methods from the following, and other, therapeutic models: Psychodynamic, Cognitive-Behavioral, Humanistic/Person-centered, Motivational Interviewing, Brief Solution-focused, Mindfulness, Trauma-focused, Family Systems, Internal Family Systems, and Gottman Couples Therapy. Michelle enjoys working with diverse individuals of all cultures, lifestyles, ethnicities, spiritualities, sexualities, races, and gender identities. She collaborates with individuals, couples, and families to help them find the best solutions and resources to meet their specific therapeutic needs.

Types of Care & Ages Served

Areas of Focus

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

  • LGBTQ+
  • Social injustice
  • Ability status
  • Adoption & foster care
  • Anger issues
  • Anxiety
  • Attachment issues
  • Career & relationships (mid-life)
  • Caregiving
  • Depression/feeling down
  • Domestic violence & abuse
  • Emotional abuse
  • Empty nesters
  • Ethnic identity
  • Family conflict
  • Fertility
  • Focus, concentration & memory
  • Gender identity
  • General relationship issues
  • Grief & loss
  • Immigration/cultural status
  • Marital stress or divorce
  • Menopause & perimenopause
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • Parenting
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Racial identity
  • Self-esteem
  • Sex & intimacy issues
  • Sexual trauma
  • Social skills & communication
  • Stress management
  • Trauma & PTSD

Family Therapy

Improve communication and resolve conflicts within family dynamics with a clinician's guidance.

  • Family conflict
  • LGBTQ+
  • Social skills & communication
  • Ability status
  • Adoption & foster care
  • Anger issues
  • Anxiety
  • Attachment issues
  • Bipolar Disorder
  • Body image
  • Career & relationships (mid-life)
  • Caregiving
  • Childhood behavioral issues
  • Depression/feeling down
  • Domestic violence & abuse
  • Emotional abuse
  • Empty nesters
  • Ethnic identity
  • Fertility
  • Focus, concentration & memory
  • Gender identity
  • General relationship issues
  • Grief & loss
  • Hoarding
  • Immigration/cultural status
  • Intense mood changes
  • Marital stress or divorce
  • Menopause & perimenopause
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • Parenting
  • Phobias
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Racial identity
  • School behavioral issues
  • Self-esteem
  • Self-injury or cutting
  • Sexual trauma
  • Social injustice
  • Stress management
  • Trauma & PTSD

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Focus, concentration & memory
  • Gender identity
  • LGBTQ+
  • Menopause & perimenopause
  • Other women's health concerns
  • PMS & PMDD
  • Adoption & foster care
  • Aging
  • Anger issues
  • Anxiety
  • Attachment issues
  • Bipolar Disorder
  • Body image
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Depression/feeling down
  • Domestic violence & abuse
  • Emotional abuse
  • Empty nesters
  • Ethnic identity
  • Family conflict
  • Fertility
  • General relationship issues
  • Grief & loss
  • Immigration/cultural status
  • Intense mood changes
  • Marital stress or divorce
  • Obsessive Compulsive Disorder
  • Panic attacks
  • Parenthood
  • Parenting
  • Phobias
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Racial identity
  • Retirement
  • Self-esteem
  • Self-injury or cutting
  • Sexual trauma
  • Social injustice
  • Social skills & communication
  • Stress management
  • Trauma & PTSD

Languages

  • English

Education

  • San Diego State University

FAQs

Please call us at 619-272-8386 to schedule an appointment with Michelle Pappalardi.

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See what our patients are saying about Michelle Pappalardi

I felt really comfortable my first visit. She is moving out of state and will be only doing virtual visits which is totally fine with me because I really felt like she was easy to talk to
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A R.

A R.

Aug 18, 2021
Google Google
Everything went well. Michelle is courteous professional and helpful!
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Robin L.

Robin L.

Oct 17, 2024
Google Google
Michelle is wonderful such an excellent therapist
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Nicholas W.

Nicholas W.

Jun 23, 2025
Google Google
Excellent experience
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Breanne C.

Breanne C.

Apr 24, 2026
Google Google
Excellent experience
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Elaine H.

Elaine H.

May 30, 2024
Google Google
Excellent experience
Read Full Review
Carla G.

Carla G.

Dec 01, 2022
Google Google
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The testimonials and reviews shared on our platforms reflect the personal experiences and opinions of individuals voluntarily shared on third-party sites (e.g., Google). These reviews are voluntarily provided and are not compensated, solicited, or endorsed by LifeStance Health.

Important Notes:

  • Reviews do not represent the views of LifeStance Health, Inc., its clinicians, or affiliates
  • Individual results may vary – testimonials are not guarantees of similar outcomes
  • We do not independently verify the clinical accuracy or authenticity of statements
  • Clinician qualifications, expertise, and fit for your specific needs should be assessed through direct consultation

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