Therapist in Santa Monica, California Elena Burdick, Therapist

Elena Burdick, LCSW, helps adults across California navigate life’s most challenging moments with clarity, compassion, and evidence-based care. As a Licensed Clinical Social Worker at LifeStance Health, she provides individual and couples therapy for adults facing anxiety, depression, and substance use concerns. Her approach is collaborative and grounded in creating a safe, nonjudgmental space where clients feel supported while building practical tools for lasting emotional wellness. Elena has a strong clinical focus on anxiety, depression, and alcohol and drug use issues, while also supporting individuals and couples working through relationship challenges and life transitions. She integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques to help clients better understand patterns, regulate emotions, and strengthen communication. She also has experience working with first responders and military/veteran populations, offering culturally informed care that respects the unique stressors these groups face. Elena supports individuals recently discharged from a psychiatric hospital and those navigating court-ordered treatments. Elena provides structured, compassionate care during these critical transitions, helping clients stabilize, rebuild routines, and move toward greater independence and resilience. Her work in these areas reflects a deep commitment to meeting clients where they are and fostering meaningful, sustainable progress. Outside of her clinical work, she enjoys playing pickleball, walking her dog, spending time at the beach, exploring new restaurants, and attending theater performances.