Therapist in Temecula, California LaShay Woods, Therapist

LaShay Woods, LCSW, is dedicated to helping individuals navigate life’s challenges with compassionate and evidence-based therapy. Serving clients across California, she provides support for those facing anxiety, depression, grief, and substance use issues. LaShay understands that each person’s journey is unique, and she works collaboratively with clients to create tailored treatment plans that foster resilience, self-awareness, and emotional well-being. Through individual therapy, couples counseling, and case management, she helps clients build healthier relationships and develop coping strategies to improve their quality of life.

LaShay is particularly passionate about working with individuals struggling with substance use disorders. She recognizes the complexities of addiction and its impact on mental health, relationships, and overall stability. By integrating cognitive behavioral therapy (CBT), mindfulness techniques, and Acceptance and Commitment Therapy (ACT), she helps clients address underlying issues, manage cravings, and develop sustainable recovery strategies. Her holistic approach ensures that clients receive the tools they need to regain control and build a fulfilling life beyond addiction.

In addition to her expertise in addiction recovery, LaShay provides specialized support for first responders, military personnel, and members of the LGBTQ+ community. She understands the unique stressors these populations face and offers a safe, affirming space for healing. Her background in Christian counseling also allows her to incorporate faith-based principles into therapy for those who seek spiritual guidance in their mental health journey.

Outside of her clinical work, LaShay enjoys traveling and experiencing different cultures. She also plays the euphonium in a band of Marine Corps veterans, performing across the U.S. and neighboring countries.