Therapist in Englewood, Colorado Kathryn Adams, Therapist

“I believe it takes a great deal of courage to ask for help. It would be a privilege to go on your counseling journey with you, whether this is your first time or your fifth time. We will work together to help you overcome challenges and help you grow.”

Kathryn uses a combination of techniques tailored to each of her clients’ needs, drawing from various types of approaches such as ACT, Mindfulness, and IFS-informed techniques. Her clients can learn how to better understand and express their emotions while increasing ways to cope during times of stress. She believes in a collaborative approach to therapy, working with you to develop a plan for growth and healing. Kathryn supports clients with a variety of concerns, including anxiety, life transitions/changes, obsessive-compulsive disorder, and women’s issues. She has a passion in working with college students, especially those in counseling or clinical programs, and athletes.

Kathryn has a master’s in Clinical Mental Health Counseling and a bachelor’s in Psychology from the University of Central Florida. She has experience working in many different care settings and collaborating with other care providers.