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Stephanie Saxe, Therapist

Stephanie Saxe, MA, LPC, Therapist in Fort Collins, Colorado

Specialties:
Focus, concentration & memory Other women's health concerns PMS & PMDD Sex & intimacy issues +26
Ages Served
11-75+
Does Not Manage Medication
Provides therapy only
Accepts Insurance

About Stephanie Saxe (She/Her)

When you’re in session with Stephanie, you’ll experience a laid-back, safe environment where you can be transparent and take emotional risks. You’ll feel heard, understood, and respected. You’ll be encouraged and empowered to set attainable goals and take control of your therapeutic journey toward health, joy, and fulfillment.

Stephanie helps clients set attainable goals as they work through surface-level concerns, such as environmental triggers, mood disturbances, stress, anxiety, or anger, as well as deeper-rooted struggles, including core wounds, intimacy deficits, depression, and trauma. She subscribes to a person-centered, humanistic therapeutic approach, which includes active listening and mindfulness. She also utilizes many modalities, such as CBT and DBT, to help clients attain growth and development based on their individual needs.

With a Master’s degree in Counseling and Psychological Services, Stephanie has experience working with kids and adults, both in outpatient, day treatment, and forensic settings. In her free time, she coaches and participates in Crossfit, explores the outdoors, reads, and prepares delicious plates and treats in her kitchen.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Focus, concentration & memory
  • Mental health during perimenopause
  • Other women's health concerns
  • PMS & PMDD
  • Sex & intimacy issues
  • Anxiety
  • Attachment issues
  • Body image
  • Career & work issues
  • Caregiving
  • Depression/feeling down
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • General relationship issues
  • Grief & loss
  • Marital stress or divorce
  • Mental health related to pregnancy & reproductive health
  • Military, veteran, and first responder mental health
  • Other addictive behaviors
  • Panic attacks
  • Parenting
  • Premarital counseling
  • Self-esteem
  • Sexual trauma
  • Social skills & communication
  • Sports performance
  • Stress management
  • Trauma & PTSD
  • Unhealthy eating habits

Therapy Types

  • Attachment-Based Therapy
  • CBT (Cognitive Behavioral Therapy)
  • Cognitive Processing Therapy (CPT)
  • DBT (Dialectical Behavior Therapy)
  • Family Systems Therapy
  • Humanistic Therapy
  • Mindfulness-Based Therapy
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Parenting Support
  • Solution-Focused Brief Therapy
  • Somatic Therapy
  • Sports Psychology & Therapy
  • Strength-Based Therapy

Languages

  • English

Education

  • St. Mary's University of Minnesota

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Frequently Asked Questions About Stephanie Saxe

Please call us at 970-632-1133 to schedule an appointment with Stephanie Saxe.

Stephanie Saxe, Therapist in Fort Collins, Colorado

Stephanie Saxe

Therapist in Fort Collins, Colorado

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in