Therapist in Greeley, Colorado Taylor Lantzy, Therapist

Taylor Lantzy, LSW, is a dedicated therapist at LifeStance Health, providing compassionate mental health support to adults and seniors across Colorado. He helps individuals navigate challenges such as anxiety, depression, ADHD, and PTSD, using evidence-based approaches tailored to each person s needs. Through individual therapy and case management, Taylor works collaboratively with his clients to develop effective coping strategies and foster personal growth. Taylor specializes in supporting individuals through major life transitions, including midlife and later-life changes. He is particularly passionate about helping those experiencing grief, sleep disorders, and trauma-related concerns. Understanding that these challenges can significantly impact daily life, he provides a structured and empathetic approach to promote healing and resilience.

Utilizing Cognitive Behavioral Therapy CBT , Dialectical Behavior Therapy DBT , and Acceptance and Commitment Therapy ACT , Taylor helps clients develop skills to manage emotions, build healthy relationships, and improve overall well-being. He also integrates mindfulness techniques to enhance self-awareness and reduce stress. In addition to working with men and women, Taylor has experience supporting individuals from adoption and foster care backgrounds and those recovering from head injuries. Outside of his professional life, Taylor enjoys a variety of hobbies and considers himself a jack of all trades. He loves spending time with friends and family, including his four-year-old child, engaging in activities such as miniature golfing, go-karting, playing games, and watching movies.