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Jay Ryser, Therapist

Jay Ryser, MS.Ed, LPC, Therapist in Lakewood, Colorado

Specialties:
Anxiety Depression/feeling down Panic attacks Self-esteem Stress management +11
Ages Served
18-74
Manages Medications
No, provides therapy only
Accepts Insurance

About Jay Ryser (He/Him)

Struggling with depression or anxiety? Find yourself avoiding things rather than dealing with them? Find yourself beating yourself up on a regular basis? We can work on that. I have over 30 years of experience working with adults with depression and anxiety (mood disorders – major depression & bipolar and anxiety disorders – panic disorder, generalized anxiety, OCD, phobias, etc.). I tend to take a Here & Now approach, focusing on not just talking, but taking action to make changes.

I use cognitive behavior therapy and dialectical behavior therapy; I don’t want to just talk about problems, I want to get people up and active and doing something to make changes in their lives. I use Cognitive Behavior Therapy as a primary method of treatment – it works quickly and tends to keep folks doing better in the long-run, as well.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Anxiety
  • Depression/feeling down
  • Panic attacks
  • Self-esteem
  • Stress management
  • Bipolar Disorder
  • Chronic pain-related issues
  • Hair pulling & skin picking
  • Hoarding
  • Intense mood changes
  • LGBTQ+
  • Obsessive Compulsive Disorder
  • Phobias
  • Sleep issues or insomnia
  • Social skills & communication
  • Stress from ongoing health issues

Languages

  • English

Education

  • Stephen F Austin State University

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Frequently Asked Questions About Jay Ryser

Please call us at 720-594-7232 to schedule an appointment with Jay Ryser.

See what our patients are saying about Jay Ryser

Extremely validating, very kind, very professional, thank you so much for all your help, Jay 😊
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Lily

Lily

Dec 27, 2022
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Excellent experience
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Sean

Sean

May 21, 2026
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Excellent experience
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Jane B.

Jane B.

Jan 31, 2025
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Jay Ryser, Therapist in Lakewood, Colorado

Jay Ryser

Therapist in Lakewood, Colorado

New patient?

Check availability and book your first appointment Call for Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in