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Therapist in Lakewood, Colorado Jay Ryser, Therapist

Gender Identity: Male (He/Him)

Ages Served: 18-74

Appointments: Telehealth only. In-office visits not available

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Jay Ryser, Therapist

Jay Ryser, MS.Ed, LPC

Specializes In:

Anxiety
Depression/feeling down
Panic attacks
Self-esteem
Stress management
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Struggling with depression or anxiety? Find yourself avoiding things rather than dealing with them? Find yourself beating yourself up on a regular basis? We can work on that. I have over 30 years of experience working with adults with depression and anxiety (mood disorders – major depression & bipolar and anxiety disorders – panic disorder, generalized anxiety, OCD, phobias, etc.). I tend to take a Here & Now approach, focusing on not just talking, but taking action to make changes.

I use cognitive behavior therapy and dialectical behavior therapy; I don’t want to just talk about problems, I want to get people up and active and doing something to make changes in their lives. I use Cognitive Behavior Therapy as a primary method of treatment – it works quickly and tends to keep folks doing better in the long-run, as well.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Anxiety
  • Depression/feeling down
  • Panic attacks
  • Self-esteem
  • Stress management
  • Bipolar Disorder
  • Chronic pain-related issues
  • Hair pulling & skin picking
  • Hoarding
  • Intense mood changes
  • LGBTQ+
  • Obsessive Compulsive Disorder
  • Phobias
  • Sleep issues or insomnia
  • Social skills & communication
  • Stress from ongoing health issues

Languages

  • English

FAQs

Please use our online form to schedule an appointment with Jay Ryser. You can also call 720-594-7232 to have someone assist you.

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See what our patients are saying about Jay Ryser

Extremely validating, very kind, very professional, thank you so much for all your help, Jay 😊
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Lily

Lily

Dec 27, 2022
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Excellent experience
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Sean

Sean

May 21, 2026
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Excellent experience
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Jane B.

Jane B.

Jan 31, 2025
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The testimonials and reviews shared on our platforms reflect the personal experiences and opinions of individuals voluntarily shared on third-party sites (e.g., Google). These reviews are voluntarily provided and are not compensated, solicited, or endorsed by LifeStance Health.

Important Notes:

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  • Individual results may vary – testimonials are not guarantees of similar outcomes
  • We do not independently verify the clinical accuracy or authenticity of statements
  • Clinician qualifications, expertise, and fit for your specific needs should be assessed through direct consultation

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