Therapist in Lakewood, Colorado Mathile Smith, Therapist

Mathile Smith is a licensed professional counselor at LifeStance Health who provides compassionate, evidence-based therapy to adults and couples across Colorado. She works collaboratively with clients to navigate life’s challenges, strengthen emotional resilience, and develop tools for lasting change. Whether you’re experiencing anxiety, depression, relationship struggles, or major life transitions, Mathile creates a safe, supportive space where healing can begin. With experience in both individual and couples therapy, Mathile specializes in helping clients explore the roots of emotional distress while building practical coping strategies tailored to their personal goals. She incorporates approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), while also offering faith-based treatment for those who desire a spiritual component in their care. Her work is guided by a deep respect for each client’s values, story, and inner strengths. Mathile is especially passionate about supporting clients through trauma recovery, eating disorders, and postpartum depression and anxiety. Drawing from specialized training in Cognitive Processing Therapy (CPT), she helps individuals understand how trauma has impacted their thoughts and behaviors, guiding them toward healing and renewed self-worth. She also works with clients struggling with body image and disordered eating patterns, offering compassionate care rooted in empowerment, not shame. Women facing reproductive or postpartum mental health challenges can also find a knowledgeable, empathetic ally in Mathile. Outside of her clinical work, Mathile enjoys exploring Colorado’s local coffee shops with her husband, playing board games, crocheting, and relaxing at home with her dog and cat. She believes in the importance of balance, connection, and creativity—both in life and in therapy.