Therapist in Lakewood, Colorado Toby Heidt, Therapist

Toby Heidt, LPC, offers compassionate, clinically grounded mental health care to individuals and families across Colorado. At LifeStance Health, he supports patients of all ages—from young children to seniors—through a range of life challenges. Toby provides individual, couples, family, and group therapy, tailoring his care to the unique needs of each person. Whether addressing anxiety, trauma, or life transitions, Toby creates a safe space for clients to explore their thoughts, emotions, and behaviors with empathy and clarity. Toby is especially passionate about helping individuals and families navigate the complex effects of PTSD and trauma, substance use issues, and ADHD. He works closely with children, adolescents, and adults impacted by these concerns, blending evidence-based techniques with genuine connection to promote healing and long-term growth. He also supports clients in developing healthier coping skills and building resilience in the face of overwhelming experiences. His deep understanding of trauma and behavioral patterns informs a practical, supportive, and nonjudgmental approach. In addition to trauma-focused care, Toby provides therapy for individuals involved in the foster care and adoption system, those with developmental disabilities or autism spectrum disorders, and first responders. His clinical interventions include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Parent-Child Interaction Therapy (PCIT), and faith-based treatment options such as Christian counseling. Toby also offers support for parenting skills, marital challenges, and theological concerns as part of his integrative approach. Additional services are available to meet a wide range of needs. Outside of his professional life, Toby enjoys spending time with his wife and daughter, visiting local coffee shops, playing basketball and golf, and watching sports. His approachable and grounded personality allows him to build meaningful therapeutic relationships with clients from all walks of life.