Therapist in Columbus, Georgia Ashley Ann Rosenkranz, Therapist

Ashley Ann Rosenkranz helps teens and adults across Georgia navigate emotional challenges, strengthen coping skills, and build healthier patterns that support long-term well-being. She provides individual therapy at LifeStance Health, offering a grounded and compassionate space where clients can work through concerns such as anxiety, depression, ADHD, grief, trauma, and women’s mental health needs. Her approach emphasizes collaboration, emotional insight, and practical strategies that empower clients to make meaningful progress. Ashley has extensive experience supporting individuals through life transitions, postpartum anxiety or depression, and sleep-related challenges. She also works with clients addressing substance use concerns, helping them explore underlying stressors while developing sustainable tools for recovery. Her therapeutic style blends warmth, structure, and attentive listening, allowing clients to feel seen, supported, and understood throughout the therapeutic process. She is particularly committed to helping individuals within the adoption and foster care community, first responders, and military service members and veterans. Ashley incorporates Cognitive Behavioral Therapy, mindfulness, and additional evidence-informed interventions tailored to each person’s needs. Her goal is to create a safe environment where clients can build resilience, reconnect with their strengths, and move toward a more grounded sense of self. Ashley began practicing in 2025 and brings a steady, empathetic presence to her work. She values the trust clients place in her and approaches each session with curiosity, compassion, and respect for the client’s lived experience. Outside the therapy room, Ashley is passionate about lifelong learning and always keeps a book nearby. She enjoys spending time with her family, embracing her roles as a wife and mother. She also loves being outdoors camping or hiking, as well as cooking and crafting activities that help her stay grounded and inspire the sense of presence she brings to therapy. Ashley serves clients throughout Georgia and welcomes those seeking thoughtful, personalized mental health care.