Therapist in Roswell, Georgia Menday Stark, Therapist

Menday Stark helps adults and older adults throughout Georgia find a path toward healing, resilience, and improved emotional well-being through compassionate, individualized therapy. As a Licensed Professional Counselor with LifeStance Health, she provides a supportive, judgment-free environment where clients can explore challenges, gain insight, and develop practical strategies for lasting change. Menday works with individuals experiencing anxiety, depression, and PTSD/trauma, while also helping clients address a variety of additional mental health concerns and life stressors. Menday is particularly passionate about helping individuals navigate anxiety, depression, and trauma-related concerns. She understands that emotional struggles can affect relationships, work performance, self-esteem, and overall quality of life. Her approach focuses on helping clients better understand their experiences, identify strengths, and build effective coping skills that support long-term growth and recovery. She believes therapy should be a collaborative process that empowers individuals to move forward with greater confidence and clarity. In addition to treating anxiety, depression, and trauma, Menday has experience supporting individuals facing substance use challenges, grief, gender identity concerns, psychosis, and women’s issues. She is committed to providing inclusive care and has experience working with LGBTQ+ individuals, first responders, and military veterans. Drawing from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques, she tailors treatment to each client’s unique needs while offering additional therapeutic support when appropriate. Menday’s clinical style is grounded in empathy, authenticity, and respect for each client’s personal journey. She believes meaningful progress begins with a strong therapeutic relationship and works to create a space where clients feel safe discussing difficult experiences, exploring new perspectives, and pursuing their goals. Whether someone is coping with a recent life transition, managing chronic mental health symptoms, or seeking greater balance and fulfillment, she strives to help them build a healthier future. She earned her degree from Capella University and is dedicated to ongoing professional growth to ensure the care she provides reflects current best practices in mental health treatment. Outside of her practice, Menday enjoys reading, spending time with her family, playing with her dogs, and supporting emergency services work. These interests reflect her deep appreciation for connection, service, and lifelong learning. Adults across Georgia seeking therapy for anxiety, depression, trauma, substance use concerns, grief, or other mental health challenges will find thoughtful, personalized care with Menday Stark at LifeStance Health. Her goal is to help clients develop the tools and confidence needed to thrive in their daily lives.