Therapist in Woodstock, Georgia Laura Pugsley, Therapist

Laura Pugsley, LPC, helps individuals across Georgia navigate life’s challenges with warmth, clinical expertise, and a deep commitment to personalized care. She works closely with adults and seniors to address a wide range of mental health concerns, including anxiety, depression, and bipolar disorder. Through both individual and group therapy, Laura supports her clients in building emotional resilience, fostering healthier relationships, and creating lasting change. One of Laura’s key areas of expertise is guiding individuals through life transitions especially those occurring in midlife and later life. Whether it’s coping with grief, adjusting to retirement, or navigating a significant shift in identity or purpose, Laura provides a grounded, compassionate space to process change. Her work is especially beneficial for those experiencing heightened stress, isolation, or uncertainty during these stages. Laura is particularly passionate about supporting individuals affected by substance use and those in recovery. Drawing on decades of experience, she helps clients explore the roots of addiction, build effective coping strategies, and reconnect with their goals and values. Whether someone is newly sober, in long-term recovery, or exploring the role of substances in their life, Laura offers nonjudgmental support and structured, evidence-based interventions tailored to each person’s journey. Her clinical approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Couples Counseling to promote emotional regulation, communication skills, and long-term mental wellness. Laura is also experienced in working with LGBTQ+ individuals, military veterans, and first responders, understanding the complex needs of these communities and creating a safe, affirming space for growth. Outside the therapy room, Laura enjoys kayaking, gardening, playing tennis, trail walks with her dog, reading detective novels, traveling, and spending quality time with family and friends. Her diverse interests and life experiences bring depth and relatability to her therapeutic work. Laura Pugsley sees clients throughout the state of Georgia through LifeStance Health.