Therapist in Barrington, Illinois Julie Konrath, Therapist

Hi, I’m Julie Konrath, LPC. I provide compassionate, individualized therapy for adolescents and adults across Illinois. My goal is to offer a safe, supportive space where you can feel understood and empowered to grow while navigating life’s challenges — including anxiety, depression, ADHD, autism, trauma, and more.

I’m especially passionate about supporting clients who experience ADHD and autism. My approach combines therapy and practical life coaching to build real-world skills such as time management, prioritization, and creating healthy routines, tools that help both children and adults feel more confident and capable each day.

In my practice, IFS serves as a foundation for understanding the different “parts” of ourselves that carry emotions, beliefs, and past experiences. I help clients get to know these inner parts with curiosity and compassion, creating space for healing, balance, and self-leadership.

When working with trauma, I focus on creating a gentle, paced process that honors your nervous system’s capacity for safety and trust. Together, we explore how past experiences may still be shaping present patterns and develop tools to help you feel grounded, empowered, and connected. My approach is strengths-based, helping you reconnect with your resilience and cultivate a meaningful, balanced life.

Outside of therapy, I enjoy kickboxing, Pilates, and live music.