Zachary Taylor, LPC, NCC, Therapist in Chicago, Illinois

Zachary Taylor, LPC, helps teens, young adults, and adults build practical skills to manage life’s challenges, improve emotional well-being, and create meaningful change. As a Licensed Professional Counselor with LifeStance Health, he provides therapy for individuals across Illinois who are seeking support for concerns such as anxiety, depression, and trauma-related difficulties. Zachary is known for creating a collaborative, supportive environment where clients feel heard, respected, and empowered to work toward their goals. A particular area of passion for Zachary is working with young adults as they navigate important life transitions, decision making, identity development, and the stressors that often accompany college and early adulthood. Drawing on his experience in a college counseling setting, he helps clients develop resilience, strengthen coping skills, and gain confidence as they manage academic, professional, relational, and personal challenges. He also supports clients facing ADHD and other concerns that can affect daily functioning and long-term success. Zachary utilizes evidence-based approaches tailored to each person’s unique needs. His therapeutic style incorporates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), while integrating mindfulness-based strategies to promote self-awareness and emotional regulation. In addition to his primary specialties, he offers support for a range of mental health concerns and life challenges. He works with teens and adults, including adolescents ages 11 and older, and is committed to helping clients develop healthier thought patterns, strengthen relationships, and move toward a more balanced and fulfilling life. Whether someone is seeking treatment for anxiety, depression, trauma, or other emotional concerns, Zachary focuses on creating practical and sustainable strategies that support long-term growth and wellness. Outside of his clinical work, Zachary enjoys producing music, reading science fiction books, playing tennis, painting, and spending quality time with loved ones. These creative and personal interests help inform his balanced perspective on well-being and personal growth. Zachary earned degrees from the University of Iowa and Northern Illinois University and has been dedicated to helping individuals improve their mental health through compassionate, evidence-based care.