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Therapist in Plainfield, Illinois Adianis Contreras, Therapist

License: LPC

Provider Gender: Female

Ages Served: 6-64

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Adianis Contreras, LPC

Adianis Contreras, LPC, wants each of her clients to reach a place of hope. Hope is the precursor of change. Without hope, it is difficult to come up with a goal or create steps to get out of an undesired situation.



Adianis received a psychology degree from University of Missouri and she has completed her Master’s Degree in mental health counseling. Prior to joining LifeStance Health, Adianis worked at a university clinic helping students struggling with trauma related stress, self-abuse, acculturation issues, dissociation of traumatic events, depression, life transitions, oppression, suicidal risk, anxiety management, and challenging irrational beliefs.



In therapy, Adianis values transparency and makes sure clients have a say in their counseling experience. Her methods include identifying the beliefs that influence feelings and reactions, non-talk therapy techniques, validation of experience and strengths-based self-talk, and grounding techniques.



I specifically have expertise working w/ minors and minors only on the Autism Spectrum using child-specific ABA therapy modalities.

Interventions

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness

Populations

Education

  • Northern Illinois University

    Graduate School | 2021

    Dekalb, IL, United States

  • Edgewood Clinical Services

    Internship | 2021

    Naperville, IL, United States

  • Northern Illinois University

    Medical Education | 2021

    DeKalb, IL, United States

  • University of MIssouri

    Undergraduate | 2018

    Columbia, MO, United States

Languages

  • English

FAQs

Please use our online form to schedule an appointment with Adianis Contreras. You can also call 630-955-7808 to have someone assist you.

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