Therapist in Springfield, Illinois Tiphanie May, Therapist

Tiphanie May, LCSW, helps adolescents, teens, and adults across Illinois find stability, healing, and renewed purpose through compassionate, individualized therapy. As a therapist at LifeStance Health, she serves clients throughout IL, supporting those navigating anxiety, depression, and PTSD/trauma. Tiphanie creates a grounded, nonjudgmental space where clients can safely explore their experiences while building practical tools to manage symptoms, strengthen resilience, and improve overall well-being. Tiphanie is especially passionate about working with individuals who have been recently discharged from a psychiatric hospital or are participating in court-ordered treatment. She understands the complexity and vulnerability of these situations and provides structured, supportive care focused on stabilization, accountability, and long-term recovery. Her approach emphasizes continuity of care, helping clients successfully transition into daily life while maintaining progress and reducing the risk of relapse. With over a decade of experience as a licensed therapist, Tiphanie integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness into her work. She also offers gender-affirmative medical readiness evaluations and has experience supporting diverse populations, including individuals within the LGBTQ+ community, those with autism spectrum disorders, and military veterans. She offers additional specialties and interventions to meet a broad range of mental health and substance use needs. Tiphanie began practicing in 2013 and brings over 20 years of experience in social work to her clinical care. Outside of her professional work, she is an equestrian who enjoys spending time with her horses and teaching others how to build strong, trusting relationships with theirs.