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Mary Houghton, Therapist

Mary Houghton, LCSW, Therapist in Carmel, Indiana

Specialties:
ADHD Anxiety Attention & focus Panic attacks Sexual trauma Stress management Trauma & PTSD +39
Ages Served
6-26
Manages Medications
No, provides therapy only
Accepts Insurance

About Mary Houghton (She/Her)

Mary Houghton, LCSW, helps patients in Indiana find strength, healing, and hope through compassionate and individualized care. She works with children, teens, and young adults to address challenges such as anxiety, depression, ADHD, trauma, and grief. Mary understands how overwhelming life transitions and daily stressors can be, and she provides a safe space for patients to explore their struggles and discover new ways of coping.

Mary is especially dedicated to supporting individuals and families facing complex situations. She has experience working with patients recently discharged from psychiatric hospitals, helping them transition back into their communities with stability and confidence. She also offers support for those navigating court-ordered treatment and parental custody matters, always keeping the best interests of the child and family at the forefront of care. These areas of focus reflect her deep passion for advocacy, justice, and ensuring that those who may feel unheard are given a voice.

Her therapeutic approach includes Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and mindfulness-based strategies, along with Christian counseling and faith-based treatment for those who desire to integrate spirituality into their healing process. Mary also provides specialized support for women’s mental health concerns, adoption and foster care populations, and children struggling with behavioral and school-related challenges.

Outside of her professional life, Mary enjoys spending time outdoors riding her bike, going on walks with her family, and finding peace in nature. She stays active at the gym and loves a mix of interests that include church activities, watching her favorite TV shows like Friends, cheering on the Indianapolis Colts, reading memoirs and biographies, and watching horror movies. Above all, she values time with family and aligns her personal passions with her work by advocating for children and spreading awareness about mental health and justice.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • ADHD
  • Anxiety
  • Attention & focus
  • Panic attacks
  • Sexual trauma
  • Stress management
  • Trauma & PTSD
  • Adoption & foster care
  • Anger issues
  • Bipolar Disorder
  • Body image
  • Bullying or harassment
  • Career & work issues
  • Childhood behavioral issues
  • Depression/feeling down
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • Family conflict
  • Fertility
  • Focus, concentration & memory
  • General relationship issues
  • Grief & loss
  • Hair pulling & skin picking
  • Intense mood changes
  • Marital stress or divorce
  • Menopause & perimenopause
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Parenting
  • Phobias
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Religion & spirituality
  • School avoidance
  • School behavioral issues
  • Self-esteem
  • Self-injury or cutting
  • Sleep issues or insomnia
  • Social injustice
  • Stress from ongoing health issues

Languages

  • English

Education

  • University of Southern Indiana

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Frequently Asked Questions About Mary Houghton

Please call us at 463-333-9748 to schedule an appointment with Mary Houghton.

Mary Houghton, Therapist in Carmel, Indiana

Mary Houghton

Therapist in Carmel, Indiana

New patient?

Check availability and book your first appointment Call for Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in