Therapist in Lexington, Kentucky Megan Begley, Therapist

Megan provides collaborative, in-person therapy to adults 27 and older to deeply address mental health and interpersonal challenges. One area of specialty is disempowerment within certain relationships, roles, or systems. This may manifest as anxiety, depression, shame, overthinking, imposter syndrome, obsessive-compulsive tendencies, anxious attachment, infidelity, shopping, or hoarding. Other specialties are acute trauma, religious trauma, identity struggles related to aging or loss of productivity, psychogenic physical conditions (those with no apparent biological cause), and issues women face with image, parenting and society.

With a background in yoga, holistic health, and transpersonal psychology, Megan has a mind-body lens. She combines somatic mindfulness, Internal Family Systems, EMDR, and other methods for a structured, but individually paced process of change. Goals are nervous system regulation, shifting false core beliefs, symptom reduction, and alignment with strengths.

Megan holds non-judgmental, non-pathologizing space for wounds to security, autonomy, and belonging, and feels privileged to be a supportive witness in clients’ growth. Outside of clinical practice, she enjoys reading, good food, traveling, and nature. She is always learning more about connections between science, health, and spiritual wisdom traditions.