Therapist in Medford, Massachusetts Sara Bonilla, Therapist

Provider Gender: Female

Ages Served: 27-65+

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Sara Bonilla, LMHC, CCM

Sara Bonilla, LMHC, CCM, is dedicated to helping individuals across Massachusetts navigate their mental health challenges with compassion and evidence-based care. She supports adults and seniors in understanding their emotions, developing effective coping skills, and achieving meaningful, positive changes in their lives. Whether addressing anxiety, depression, or complex life transitions, Sara provides a safe and trusting environment where clients can openly share their experiences and work toward personal growth. Sara is particularly passionate about assisting individuals facing midlife and later-life transitions, grief, and PTSD/trauma. She works collaboratively with her clients to help them process difficult emotions, gain insight into their behaviors, and build resilience.
Her expertise extends to treating sleep disorders, obsessive-compulsive disorder (OCD), and ADHD, using tailored approaches that promote long-term well-being and balance. Sara’s commitment to her clients’ success is reflected in her focus on practical solutions and emotional healing. As an experienced therapist, Sara employs a range of therapeutic techniques, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). She values a holistic approach to mental health, recognizing the interconnectedness of physical and emotional well-being. In addition, Sara serves diverse populations, including men and women, and offers services in both English and Spanish, ensuring accessibility for clients from various backgrounds.
Outside of her clinical work, Sara enjoys solving logic puzzles, engaging in crafts, and exploring different music genres. These hobbies bring balance to her life and inspire creativity, which she integrates into her therapeutic practice. Sara provides care throughout Massachusetts, offering personalized support to individuals seeking mental health services. Her dedication to fostering trust, understanding, and effective treatment makes her a valued partner in her clients’ journeys toward improved mental health.

Expertise

Anxiety
Depression
Grief
Later Life Transitions
Medical Conditions/Health Psychology
Midlife Transitions
Pain Management
Somatoform Disorders

Insurances Accepted

Interventions

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)

Populations

Men
Women

Education

Johns Hopkins University

Graduate School | 2005

Baltimore, MD, United States
Avery Road Combined Care

Internship | 2005

Rockville, MD, United States
University of Texas-Dallas

Graduate School | 1991

Richardson, TX, United States
Montclair State University

Undergraduate | 1988

Montclair, NJ, United States

Languages

English
Spanish

Locations

LifeStance Health
10 Cabot Road
Suite 205
Medford, MA 02155

Get Directions Phone Number

781-202-6524

FAQs

Please call us at 781-202-6524 to schedule an appointment with Sara Bonilla.

LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Sara Bonilla: