Therapist in Plymouth, Massachusetts Amanda Zannetti, Therapist

Amanda Zannetti helps adults and seniors find steadiness, insight, and relief when emotional distress, life transitions, or complex mental health concerns feel overwhelming. She provides individual therapy and case management through LifeStance Health for patients across Massachusetts, offering thoughtful, individualized care that supports healing, resilience, and long-term well-being. Amanda works with adults across the lifespan, including older adults, and focuses on concerns such as anxiety, depression, and trauma-related conditions. She supports individuals navigating midlife and later-life transitions, health-related stressors, and mood challenges with a balanced approach that integrates emotional understanding and practical coping strategies. In addition to these core specialties, she offers care for a broad range of mental health concerns as part of comprehensive treatment. Amanda is especially passionate about helping adults who feel disconnected from their inner sense of calm or creativity due to prolonged stress, trauma, or emotional overload. She values therapy as a dynamic and evolving process, meeting clients where they are and helping them reconnect with meaning, self-expression, and personal growth. Her work often supports individuals who have been in high-stress roles or environments and are ready to move from survival toward a more grounded and fulfilling life. Her clinical approach incorporates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based interventions. Amanda also works with select populations including first responders, military members and veterans, and individuals with head injuries, while offering additional population-focused support when clinically appropriate. Outside of her clinical practice, Amanda enjoys creative expression in many forms, including visual art, music, and writing. She practices yoga and qigong to support personal wellness and enjoys traveling to explore new places and perspectives. She completed her education at Lesley University and Emmanuel College and has been practicing since 2016.