Therapist in Raynham, Massachusetts Lesley Roy, Therapist

Lesley, a licensed independent clinical social worker. Lesley’s practice is grounded in a culturally responsive, strengths-based, and trauma-informed approach. She specializes in helping people to gain insight and develop self-compassion that helps them to tap into their strengths and tackle challenges such as navigating change, identity development, and improving relationships across the spectrum (friend, family, intimate partner, professional). Lesley considers it a privilege to be a part of ones journey toward wellness and content. Lesley uses evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Narrative Therapy, Mindfulness/Meditation, Internal Family Systems, and DBT skills. She customizes her therapeutic approach in response to client needs as they address anxiety, depression, self-esteem/assertiveness concerns, mood disorders, and other challenges that serve as barriers to reaching their goals. When Lesley is not working with her clients she enjoys spending time with her family, gardening, listening to informative podcasts, and caring for her pets.