Zhane Thomas-Hemingway, MA, LCPC,
About Zhane Thomas-Hemingway (She/Her)
Zhane Thomas-Hemingway is a Licensed Graduate Professional Counselor in Maryland who has been practicing since 2021. She has a B.A. in Psychology from Hampton University and an M.A. in Clinical Mental Health Counseling from The Chicago School of Professional Psychology, D.C. Campus. Zhane offers to help clients feel welcomed by being comfortable with understanding these thoughts and emotions that are connected to how they are responding to issues in their life. As a client shows up willing to receive support, Zhane helps them with understanding things that lead to effective change. Outside of work, Zhane enjoys taking mindful walks, reading, watching funny movies, visiting new places, trying new foods, and spending time with loved ones.
Types of Care & Ages Served
- Individual Therapy: Ages 18-74
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- ADHD
- Anxiety
- Panic attacks
- Stress management
- Ability status
- Adoption & foster care
- Aging
- Anger issues
- Attachment issues
- Bipolar Disorder
- Body image
- Bullying or harassment
- Career & work issues
- Caregiving
- Depression/feeling down
- Domestic violence & abuse
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Eating issues: binging
- Emotional abuse
- Ethnic identity & mental health
- Family conflict
- Focus, concentration & memory
- General relationship issues
- Grief & loss
- Immigration/cultural status
- Intense mood changes
- LGBTQ+
- Marital stress or divorce
- Men's health/issues
- Mental health during perimenopause
- Mental health related to pregnancy & reproductive health
- Mental health support for chronic pain
- Mid-life transitions
- Military, veteran, and first responder mental health
- Other women's health concerns
- Parenting
- PMS & PMDD
- Premarital counseling
- Race, culture & mental health
- Retirement
- Self-esteem
- Social skills & communication
- Stress from ongoing health issues
- Stress related to discrimination & social injustice
- Unhealthy eating habits
Therapy Types
- ACT Therapy
- Attachment-Based Therapy
- CBT (Cognitive Behavioral Therapy)
- Cognitive-Behavioral Therapy for Insomnia (CBT-I)
- EFT (Emotionally Focused Therapy)
- Family Systems Therapy
- Humanistic Therapy
- Integrative & Holistic Therapy
- Mindfulness-Based Therapy
- Motivational Interviewing (MI)
- Narrative Therapy
- Parenting Support
- Solution-Focused Brief Therapy
- Somatic Therapy
- Strength-Based Therapy
Insurances Accepted
- Aetna
- CareFirst BlueCross BlueShield
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Evernorth (Cigna)
- HealthSmart
- Humana
- Johns Hopkins Healthcare (JHHC)
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
Languages
- English
Education
- The Chicago School of Professional Psychology - Chicago (CA)
- Chicago School of Professional Psychology - DC
Locations
Get Directions
443-906-3506
443-782-2342
New patient?
Check availability and book your first appointment Call 443-906-3506 for Availability Call for Availability Call 443-906-3506 To Book Using Medicare Call To Book Using Medicare
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Frequently Asked
Questions About
Zhane Thomas-Hemingway
Please call us at 443-906-3506 to schedule an appointment with Zhane Thomas-Hemingway.
Zhane Thomas-Hemingway generally accepts new patients but there could be a waitlist. Please call 443-906-3506 to find out Zhane Thomas-Hemingway's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Zhane Thomas-Hemingway:
- Aetna
- CareFirst BlueCross BlueShield
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Evernorth (Cigna)
- HealthSmart
- Humana
- Johns Hopkins Healthcare (JHHC)
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
If you don't see your insurance listed, please contact us at 443-906-3506 to see how we can help.
Zhane Thomas-Hemingway is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Zhane Thomas-Hemingway works at:
Yes, Zhane Thomas-Hemingway does offer online telehealth visits.
Yes, Zhane Thomas-Hemingway is currently offering in-office visits at the following location:
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