Therapist in Timonium, Maryland Virginia Roberts, Therapist

Virginia Roberts helps people find steadiness, clarity, and relief from emotional distress at LifeStance Health through individualized, evidence-based therapy for patients across Maryland. She partners with teens, adults, and seniors to address concerns that interfere with daily life, relationships, and overall well-being, offering a supportive space where clients feel heard, respected, and empowered to make meaningful change. Her clinical work centers on treating anxiety, depression, and PTSD/trauma, which are the areas she is most passionate about helping clients overcome. Virginia understands how overwhelming persistent worry, low mood, and the lingering effects of trauma can be, and she works collaboratively to help patients reduce symptoms, rebuild a sense of safety, and develop healthier ways of thinking, feeling, and coping. Virginia provides individual therapy for teens, adults, and older adults, including members of the LGBTQ+ community and military and veteran populations, along with others seeking compassionate mental health care. Her approach is grounded in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies, and she also offers faith-based treatment when aligned with a client’s values, with additional therapeutic methods available as needed. She brings warmth, patience, and clinical expertise to every session, tailoring treatment to each person’s goals and life experiences. Outside of her work, Virginia enjoys reading and traveling, interests that deepen her curiosity about people and cultures and support her thoughtful, open-minded approach to care.