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Therapist in Brunswick, Maine Tia Sprague, Therapist

Gender Identity: Female

Ages Served: 0-75+

Appointments: Telehealth only. In-office visits not available

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Tia Sprague, Therapist

Tia Sprague, MSW, LCSW

Specializes In:

ADHD
Attention & focus
Patterns affecting behavior, emotions and relationships
Personality disorders
Sexual trauma
Trauma & PTSD
See all specialties >

Tia Sprague, a Licensed Clinical Social Worker at LifeStance Health, provides compassionate and solution-focused therapy to individuals across the state of Maine. She offers a supportive space for clients of all ages, from children and adolescents to adults and seniors, specializing in crisis intervention and safety planning. With years of experience working in crisis settings, Tia helps patients navigate challenging moments while focusing on their safety and emotional well-being. Whether managing anxiety, depression, or life transitions, she tailors her approach to meet the unique needs of each individual. Tia has a particular passion for working with individuals struggling with PTSD and trauma, borderline personality disorder, and post-partum depression and anxiety. Her expertise also extends to treating ADHD, bipolar disorder, and psychosis/schizophrenia. Tia’s client-centered approach allows her to connect deeply with her patients, ensuring they feel understood and supported throughout their healing process. She incorporates Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT) into her practice to provide evidence-based treatments that foster long-term growth and resilience. In addition to her clinical work, Tia enjoys reading, writing, attending concerts, and spending time with her friends and family. She is also passionate about advocacy work, particularly supporting victims of abuse. Tia is dedicated to helping her patients throughout Maine achieve greater mental health and emotional stability, creating a path forward toward recovery and personal growth.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • ADHD
  • Attention & focus
  • Patterns affecting behavior, emotions and relationships
  • Personality disorders
  • Sexual trauma
  • Trauma & PTSD
  • Adoption & foster care
  • Alcohol use
  • Anxiety
  • Attachment issues
  • Autism: generally independent
  • Bipolar Disorder
  • Body image
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Childhood behavioral issues
  • Chronic pain-related issues
  • Depression/feeling down
  • Detachment/disconnection
  • Dissociative disorders
  • Domestic violence & abuse
  • Drug/substance use
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • Empty nesters
  • End-of-life challenges
  • Family conflict
  • Fertility
  • First responder stress
  • Focus, concentration & memory
  • Gambling
  • Gender identity
  • General relationship issues
  • Grief & loss
  • Hallucinations
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Men's health/issues
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other addictive behaviors
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • Parenting
  • Phobias
  • PMS & PMDD
  • Pornography/sexual behaviors
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Psychosis/issues with reality
  • Religion & spirituality
  • Schizophrenia/schizoaffective
  • School avoidance
  • School behavioral issues
  • Self-esteem
  • Self-injury or cutting
  • Sleep issues or insomnia
  • Social skills & communication
  • Stress management
  • Unhealthy eating habits
  • Unusual thoughts or beliefs
  • Video game/internet

Languages

  • English

Education

  • University of New England

FAQs

Please call us at 207-481-7462 to schedule an appointment with Tia Sprague.

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See what our patients are saying about Tia Sprague

I went from being with the same therapist for 5 years and when she had to let me go because the clinic she was working for was shutting down, I didn’t think I’d find someone who would listen to me, who would sit with me in the heaviness, who wouldn’t make me change the way I cope or react to things rather gives me the space to understand it, until I started seeing Tia. I was in the middle of a crisis hospital visit in the ICU. And she sat with me through every emotion even if I enddd up back there again. She didn’t give up she didn’t throw the towel in and say I was too far gone even when I felt it. She encourages me, lifts me up, jokes with me because I cope with humor. And I feel like I just can be free and be myself with no inconsistency and I’m appreciative of her
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Caitlyn J.

Caitlyn J.

Oct 12, 2025
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Tia is just what I had hoped for. She's very present, thoughtful, perceptive and a really good listener. I'm seeing her for chronic insomnia and we got to some deeper issues in the process. She isn't looking superficially. I am grateful for her presence.
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Nola D.

Nola D.

Nov 29, 2025
Google Google
Tia is a wonderful therapist - an excellent, empathetic listener who asks good questions and makes helpful suggestions. Thanks to her, I was able to overcome most of the psychological fallout from a traumatic series of events in 2020.
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Susanni D.

Susanni D.

May 16, 2026
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Excellent experience
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Sam S.

Sam S.

Jun 02, 2025
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Excellent experience
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Peter B.

Peter B.

May 13, 2025
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