Alexandra Weston, MSW, LMSW, Therapist in Brighton, Michigan

Alexandra Weston helps adults and older adults throughout Michigan navigate life’s challenges with insight, compassion, and practical strategies. As a therapist with LifeStance Health, she creates a supportive, collaborative environment where individuals can explore concerns, build resilience, and develop meaningful tools for lasting emotional well-being. Alexandra works with a range of mental health concerns, including anxiety, depression, and grief, while also offering support for additional emotional and life challenges. A particular area of passion for Alexandra is helping individuals through major life transitions. Whether clients are adjusting to later life transitions, navigating midlife changes, or coping with the emotional impact of medical conditions and health-related concerns, she understands how these experiences can affect mental health, relationships, identity, and overall quality of life. She works alongside clients to process change, strengthen coping skills, and move forward with greater confidence and clarity. Alexandra’s therapeutic approach is personalized to each client’s goals and strengths. She incorporates evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques to help clients better understand their emotions, manage stress, and create meaningful change. In addition to her primary areas of focus, she has experience supporting individuals with concerns related to bipolar disorder, women’s issues, couples’ concerns, and other mental health needs. Her approach balances clinical expertise with genuine curiosity and respect for each person’s unique experiences. Alexandra believes that therapy is most effective when clients feel heard, empowered, and actively involved in the therapeutic process. Outside of her work, Alexandra enjoys reading, cooking, baking, gardening, and caring for her many houseplants. She loves spending time with her dog and two cats, volunteering with voter rights organizations, and traveling whenever she has the opportunity to explore new places and perspectives.