Therapist in Lansing, Michigan Melissa Lininger, Therapist

Melissa Lininger, LMSW, is committed to helping adults and seniors in Michigan address the complexities of life through a trauma-informed approach. Melissa’s therapy is centered around creating a safe, client-focused environment where individuals feel comfortable sharing their stories. By establishing trust and understanding, she assists clients in identifying the root causes of emotional distress, helping them to better regulate their nervous systems and find relief from conditions like anxiety, depression, and post-traumatic stress disorder (PTSD). Melissa has a particular passion for supporting clients dealing with trauma and PTSD, pain management, and medical conditions. She understands the profound impact that trauma and chronic pain can have on mental health, and works with clients to develop coping strategies that address both physical and emotional pain. Through techniques such as Eye Movement Desensitization and Reprocessing (EMDR), Melissa helps clients process traumatic experiences and develop resilience in the face of ongoing challenges. In addition to trauma and pain management, Melissa also specializes in treating individuals with anxiety and ADHD. She provides personalized, evidence-based interventions to help clients reduce feelings of overwhelm and better manage daily life. Her compassionate, non-judgmental approach is especially suited to women, a population she has extensive experience supporting in their mental health journeys. Outside of her practice, Melissa enjoys spending time with her family, cooking, running, and practicing yoga. She loves being in nature and incorporates her passion for wellness into both her personal and professional life.