Therapist in Centerville, Minnesota Dana Marie Andersen, Therapist

Dana Marie Andersen, LPCC, helps adults and seniors across Minnesota navigate life’s challenges with compassion and clinical expertise. She supports individuals facing anxiety, depression, bipolar disorder, or life transitions, offering a safe and collaborative environment where healing and personal growth can flourish. Through individualized therapy, Dana helps patients identify strengths, build resilience, and cultivate healthier patterns of thought and behavior, empowering them to find greater balance and peace of mind. Dana provides therapy for adults of all ages, from young adults to older adults, and works closely with individuals navigating complex emotional or situational challenges. She has a particular interest in supporting those who have been recently discharged from a psychiatric hospital or are participating in court-ordered treatment. Dana’s approach is grounded in respect, empathy, and a deep understanding of the courage it takes to seek help. She tailors her methods to each person’s goals and pace, ensuring treatment feels collaborative and empowering. Her specialties include helping individuals manage anxiety, depression, and PTSD/trauma. She draws from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness practices to promote emotional regulation and psychological flexibility. Dana also integrates exposure therapy techniques when addressing fears, phobias, or obsessive-compulsive behaviors. She has extensive experience working with diverse populations, including first responders, military members and veterans, and women navigating major life transitions. Beyond her clinical work, Dana finds joy in music, singing, gardening, cooking, and spending time with her grandchildren and pets. She also enjoys reading and is currently learning Spanish. Her warm and grounded personality helps patients feel comfortable and understood, creating a space where real progress can unfold.