Therapist in Charlotte, North Carolina Winter Albohaire, Therapist

Winter Albohaire, LPC, LCMHC, is dedicated to helping clients in North Carolina improve their daily functioning and overall mental well-being. She blends evidence-based approaches, including Reality and Choice Therapy, Cognitive Behavioral Therapy (CBT), Behavioral Therapy, and Solution-Focused Brief Therapy (SFBT), to address distorted thought patterns, negative emotions, and maladaptive behaviors. By fostering a collaborative environment, Winter empowers clients to actively engage in their therapeutic journey, enabling them to take ownership of their choices and create meaningful change. With a passion for helping those navigating complex life transitions, Winter is particularly experienced in supporting individuals transitioning out of the foster care system. Drawing from her extensive personal experience within the foster care system, she offers a unique perspective and compassionate guidance to help clients overcome the challenges of building independence, self-confidence, and resilience. Winter also specializes in addressing trauma, anxiety, and depression, tailoring her approach to meet each client’s unique needs. Whether helping clients process past trauma, manage overwhelming emotions, or develop coping strategies, Winter provides a safe and supportive space