Therapist in Greensboro, North Carolina Ananda Hodgson, Therapist

Ananda Hodgson, LCSW, helps adults and seniors across North Carolina navigate life’s challenges with compassion, insight, and evidence-based care. At LifeStance Health, she supports individuals who are seeking to better understand themselves, manage stress, and build meaningful coping skills for emotional wellness and personal growth. Her approach is centered on collaboration—meeting each person where they are and tailoring therapy to fit their unique experiences and goals. Ananda works with individuals experiencing anxiety, depression, grief, and life transitions, helping them regain confidence and balance during difficult times. She uses Cognitive Behavioral Therapy (CBT) and Mindfulness techniques to promote lasting change, empowering patients to build resilience and healthier thought patterns. Her warm, practical style makes therapy both supportive and forward-focused, fostering a safe environment for reflection and progress. Ananda is especially passionate about supporting women through postpartum depression and anxiety, midlife transitions, and issues related to identity and self-worth. She also provides affirming care for members of the LGBTQ+ community, recognizing the importance of safety, authenticity, and inclusion in the healing process. Her strength-based and motivational approach helps clients uncover their inner resources and move toward the life they want to create. As a Licensed Clinical Social Worker, Ananda brings both professional expertise and genuine empathy to her work. Outside of her clinical practice, she finds balance through travel, exercise, and time spent outdoors with her dog