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Therapist in Parsippany, New Jersey Heather Delaney, Therapist

Gender Identity: Female (She/Her)

Ages Served: 15-75+

Appointments: In-office and Online

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Heather Delaney, Therapist

Heather Delaney, MSW, LCSW, LCADC

Specializes In:

Anxiety
Bipolar Disorder
Depression/feeling down
Intense mood changes
Panic attacks
Self-esteem
Stress management
See all specialties >

Heather Delaney is a Licensed Clinical Social Worker in New Jersey with over 25 years of professional experience across a variety of settings. Since obtaining her LCSW in 2008, Heather has provided evidence-based care to clients across the lifespan; she has focused on providing care to traditionally underserved populations including 9/11 survivors, military service members returning from active duty, individuals coping with grief and trauma, older adults, and adults with Asperger’s Syndrome. Early in her career, Heather observed that many of the clients she served experienced co-occurring issues related to substance use. In order to provide the best care possible, Heather pursued additional training in the assessment and treatment of individuals suffering from addiction; she obtained a second professional license as a Licensed Clinical Alcohol and Drug Counselor (LCADC) in 2010. At LifeStance, Heather often works with adolescents and adults facing issues including significant anxiety, mood concerns, and life transitions. Heather also continues to provide quality care to individuals struggling with substance use disorders across New Jersey.

Throughout her diverse career, Heather has provided care to individuals and groups of all ages. In addition to her clinical licensure, Heather maintains a K–8 teaching certification as well as certification as a School Social Worker. Prior to working at LifeStance, Heather demonstrated success working in school settings with children and adolescents. She has also served as the Clinical Director of a local Adult Partial Day Program.

Clinically, Heather practices from an eclectic, client-centered treatment philosophy which integrates Cognitive Therapy with a range of evidence-based psychotherapy approaches. Some of the additional interventions Heather offers her patients include Dialectical Behavior Therapy (DBT) psychosocial skills, mindfulness practices, narrative therapy, and Motivational Interviewing. Heather believes that meeting clients where they are is essential to developing an effective and meaningful treatment relationship. Based on a thorough assessment of each client’s needs, Heather develops an individualized treatment plan focusing on both sustainable symptom improvement and overall wellness.

In her free time, Heather enjoys reading and traveling.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Anxiety
  • Bipolar Disorder
  • Depression/feeling down
  • Intense mood changes
  • Panic attacks
  • Self-esteem
  • Stress management
  • ADHD
  • Aging
  • Alcohol use
  • Anger issues
  • Attention & focus
  • Autism: generally independent
  • Body image
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Conditions caused by stress
  • Detachment/disconnection
  • Dissociative disorders
  • Domestic violence & abuse
  • Drug/substance use
  • Eating issues: binging
  • Emotional abuse
  • Empty nesters
  • End-of-life challenges
  • Family conflict
  • Fertility
  • First responder stress
  • Focus, concentration & memory
  • General relationship issues
  • Grief & loss
  • Hair pulling & skin picking
  • Hoarding
  • Intellectual challenges: generally independent
  • Learning challenges
  • Marital stress or divorce
  • Men's health/issues
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Parenthood
  • Phobias
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Religion & spirituality
  • Retirement
  • Sexual trauma
  • Sleep issues or insomnia
  • Social skills & communication
  • Sports performance
  • Stress from ongoing health issues
  • Trauma & PTSD
  • Unhealthy eating habits

Languages

  • English

Education

  • Kean University

FAQs

Please use our online form to schedule an appointment with Heather Delaney. You can also call 862-451-8940 to have someone assist you.

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See what our patients are saying about Heather M. Delaney

Heather is amazing! I was unsure and hesitant on reaching out to someone for a while, man did I get lucky! Heather is so easy to talk to, judgement free, and to me, feels like talking to one of my girlfriends, but with professional advise! Thank you Heather, for always listening, remembering details, helping me solve my crazy situations, and making me laugh when needed!!!
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Jessica C.

Jessica C.

Jan 28, 2026
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I am grateful for all the support and guidance Heather has provided me. She has helped provide clarity in areas of my life that are just... hard. She listens and helped me get to a place with much more inner peace + strength, that I didn't know was possible for me prior with my anxiety paired with outside stressors. Thank you, Heather!!
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Julia B.

Julia B.

Jan 25, 2026
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I've been seeing Heather for a few years now and I always feel heard when we talk. She helps me work through my anxiety and problems, big and small with no judgement. She's provided me with tools to help manage my anxiety and I can talk to her about anything. Definitely recommend Heather!
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Sara

Sara

Jan 27, 2026
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Heather is my lifeline! she is so loving and kind but also keeps me in check when needed. im so grateful for her.
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Lauren B.

Lauren B.

Mar 19, 2026
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Heather is amazing! So sweet, kind and helpful. She listens to me and gives me the tools to be successful!!
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Alyse B.

Alyse B.

Jan 27, 2026
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Excellent experience
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Sanaz G.

Sanaz G.

May 14, 2026
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Patient Review Disclaimer

The testimonials and reviews shared on our platforms reflect the personal experiences and opinions of individuals voluntarily shared on third-party sites (e.g., Google). These reviews are voluntarily provided and are not compensated, solicited, or endorsed by LifeStance Health.

Important Notes:

  • Reviews do not represent the views of LifeStance Health, Inc., its clinicians, or affiliates
  • Individual results may vary – testimonials are not guarantees of similar outcomes
  • We do not independently verify the clinical accuracy or authenticity of statements
  • Clinician qualifications, expertise, and fit for your specific needs should be assessed through direct consultation

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