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Jessica Bennett, Therapist

Jessica Bennett, MS, LPC, Therapist in Parsippany, New Jersey

Specialties:
ADHD Anxiety General relationship issues Marital stress or divorce Panic attacks Premarital counseling Stress management +40
Ages Served
11-75+
Does Not Manage Medication
Provides therapy only
Accepts Insurance

About Jessica Bennett (She/Her)

Jessica Bennett is a Licensed Associate Professional Counselor in New Jersey who has been practicing since 2022. Jessica works with teens, adults, and families who are struggling with anxiety, depression, adjustment disorders, personality disorders, and substance use disorders. She uses Cognitive Behavioral Therapy, Dialectic Behavior Therapy, Rational Emotive Behavioral Therapy, and Motivational Interviewing. Jessica strives to provide a safe and comfortable environment for personal growth. Outside of work, Jessica enjoys sitting by the lake, taking her dog on long walks, and listening to a variety of music.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • ADHD
  • Anxiety
  • Childhood ADHD, attention or focus issues
  • Panic attacks
  • Stress management
  • Anger issues
  • Attachment issues
  • Autism spectrum & neurodivergence
  • Bipolar Disorder
  • Bullying or harassment
  • Caregiving
  • Childhood behavioral issues
  • Depression/feeling down
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • Family conflict
  • Focus, concentration & memory
  • Gender identity & mental health
  • General relationship issues
  • Grief & loss
  • Intellectual disability (living independently)
  • Intense mood changes
  • Learning challenges
  • LGBTQ+
  • Marital stress or divorce
  • Men's health/issues
  • Mental health changes after brain & head injuries
  • Mental health during perimenopause
  • Mental health support for neurological conditions
  • Mid-life transitions
  • Other addictive behaviors
  • Other women's health concerns
  • Parenting
  • PMS & PMDD
  • Premarital counseling
  • School avoidance
  • School behavioral issues
  • Self-esteem
  • Self-injury or cutting
  • Sex & intimacy issues
  • Sexual trauma
  • Social skills & communication
  • Stress from ongoing health issues
  • Stroke-related mental health conditions
  • Trauma & PTSD

Family Therapy

Improve communication and resolve conflicts within family dynamics with a clinician's guidance.

  • Anxiety
  • Panic attacks
  • Stress management
  • Adoption & foster care
  • Anger issues
  • Attachment issues
  • Caregiving
  • Childhood behavioral issues
  • Depression/feeling down
  • Domestic violence & abuse
  • Emotional abuse
  • Family conflict
  • Gender identity & mental health
  • Grief & loss
  • LGBTQ+
  • Other addictive behaviors
  • Parenting
  • School behavioral issues
  • Self-esteem
  • Self-injury or cutting
  • Sexual trauma
  • Stress from ongoing health issues
  • Trauma & PTSD

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

  • Anxiety
  • General relationship issues
  • Marital stress or divorce
  • Panic attacks
  • Premarital counseling
  • Stress management
  • Depression/feeling down
  • Domestic violence & abuse
  • Emotional abuse
  • Gender identity & mental health
  • Grief & loss
  • LGBTQ+
  • Other addictive behaviors
  • Self-esteem
  • Sex & intimacy issues
  • Sexual trauma
  • Trauma & PTSD

Therapy Types

  • ACT Therapy
  • CBT (Cognitive Behavioral Therapy)
  • Family Systems Therapy
  • Motivational Interviewing (MI)
  • Parenting Support
  • Rational Emotive Behavioral Therapy (REBT)
  • Social Skills Training

Languages

  • English

Education

  • Capella University

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Frequently Asked Questions About Jessica Bennett

Please call us at 862-451-8940 to schedule an appointment with Jessica Bennett.

Jessica Bennett, Therapist in Parsippany, New Jersey

Jessica Bennett

Therapist in Parsippany, New Jersey

Already have an appointment?

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