Therapist in Brooklyn, New York Alexis Smith, Therapist

Alexis Smith is a Licensed Clinical Social Worker at LifeStance Health, providing compassionate and evidence-based mental health care to individuals and families throughout New York. She offers a supportive and nonjudgmental space where clients can explore their emotions, develop coping skills, and work toward meaningful personal growth. With over two decades of experience, Alexis specializes in helping children, adolescents, and adults manage a range of mental health challenges, including anxiety, depression, and PTSD/trauma. She tailors treatment plans to fit each client’s unique needs, fostering resilience and emotional well-being. Alexis has a particular passion for working with children and adolescents struggling with ADHD, behavioral issues, and school avoidance. She understands the impact these challenges can have on a child's academic performance, self-esteem, and relationships. By incorporating Cognitive Behavioral Therapy (CBT) and mindfulness techniques, she helps young clients build self-regulation skills, improve focus, and develop healthy coping mechanisms.

Alexis also collaborates with families to create supportive home environments that reinforce progress made in therapy. In addition to her work with children and teens, Alexis provides guidance for individuals navigating later-life transitions and grief. She supports clients facing changes in relationships, career shifts, and aging-related concerns, helping them adjust to new life stages with confidence and clarity. Her approach integrates family therapy when appropriate, ensuring that loved ones are part of the healing process.

Alexis also works with individuals in the adoption and foster care community, as well as those with autism spectrum disorders and developmental disabilities, offering tailored interventions to meet their specific needs. Outside of her clinical work, Alexis enjoys watching movies and listening to audiobooks. Her love for storytelling helps her connect with clients by understanding the diverse ways people process emotions and experiences. She brings warmth, empathy, and a deep commitment to every session, ensuring that her clients feel seen and heard.