Taylor Carroll, LMHC, Therapist in Carmel Hamlet, New York

Taylor Carroll is a Licensed Mental Health Counselor at LifeStance Health, providing compassionate and evidence-based therapy to individuals across New York. She helps adults and young adults navigate life’s challenges with greater clarity, confidence, and emotional balance. Taylor creates a warm, supportive environment where clients feel safe exploring their thoughts and experiences, empowering them to build resilience and meaningful change in their lives. Taylor specializes in treating anxiety, depression, and trauma-related concerns, using a collaborative approach that prioritizes self-understanding and personal growth. She integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques to help clients identify unhelpful patterns, manage distress, and reconnect with their values. Taylor also has experience supporting clients navigating ADHD, bipolar disorder, and gender identity development, tailoring her therapeutic style to meet each person’s unique needs. Passionate about working with the LGBTQ+ community, first responders, and military veterans, Taylor provides affirming and culturally sensitive care that acknowledges the diverse experiences of those she serves. Her work emphasizes the importance of emotional safety, authenticity, and self-compassion as pathways toward healing and sustainable well-being. Outside of her clinical work, Taylor enjoys writing, reading, spending time in nature, meditating, and bird watching. She also finds inspiration in film and music, which reflect her appreciation for creativity and the human experience.