Therapist in Garden City, New York Elizabeth Huang, Therapist

Elizabeth Huang is a Licensed Mental Health Counselor with LifeStance Health, providing compassionate and evidence-based therapy to individuals, couples, and families across New York. She offers a supportive and collaborative environment where clients can explore challenges, develop new coping skills, and move toward greater emotional well-being. Elizabeth works with teens, adults, and seniors, helping them navigate life transitions, relationship difficulties, and mental health concerns with warmth, understanding, and clinical expertise. Elizabeth specializes in treating anxiety, ADHD, and mood disorders, offering tailored interventions that help clients gain clarity, build resilience, and strengthen self-awareness. She integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address unhelpful patterns of thought and behavior while encouraging mindfulness and emotional regulation. Her goal is to empower clients to take active steps toward healing, self-acceptance, and balance in their daily lives. Elizabeth also provides specialized care for individuals with developmental disabilities and those on the autism spectrum. She is passionate about helping clients better understand themselves, strengthen their sense of identity, and navigate the world with greater confidence. She also supports members of the LGBTQ+ community through an affirming and inclusive approach that respects each person’s unique story and strengths. Fluent in Mandarin, Elizabeth values cultural sensitivity and recognizes the importance of tailoring care to each client’s background and experiences. Outside of her clinical work, she enjoys painting, drawing, crocheting, nail art, and snowboarding. She also loves music, traveling, and spending time with her dogs, all of which inspire her creativity and deepen her empathy for others.