Chadae Osborne, LCSW, Therapist in New York, New York

Chadae Osborne is a Licensed Clinical Social Worker at LifeStance Health who supports adolescents, adults, and seniors across New York in navigating life’s emotional, relational, and psychological challenges. She provides a compassionate, affirming space where clients can explore their experiences, build resilience, and reconnect with their inner strengths. Chadae partners with clients facing anxiety, depression, trauma, and life transitions, offering tailored therapy that aligns with each individual’s goals and values. With a warm, nonjudgmental approach, Chadae helps clients develop insight, reduce emotional distress, and strengthen their ability to cope with life’s demands. She draws on evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based interventions. Whether working with someone managing grief, navigating relationship difficulties, or adjusting to health-related changes, she focuses on creating meaningful and sustainable growth through every stage of the therapeutic process. Chadae is especially passionate about working with women and members of the LGBTQ+ community on issues related to identity, reproductive and post-partum challenges, and empowerment. She also supports individuals with histories of adoption or foster care, and those navigating complex trauma or school and work-related stressors. Her commitment lies in helping people step into their most authentic selves with clarity and self-compassion. In addition to these core areas, Chadae treats a wide range of mental health concerns, including ADHD, substance use, and bipolar disorder. Outside the therapy room, Chadae is deeply committed to education, advocacy, and women’s empowerment. She finds purpose in helping people discover their voice and power in both personal and systemic contexts.