Therapist in Salt Point, New York Meghan Rylah Cibelli, Therapist

Meghan Cibelli, LCSW, is a therapist at LifeStance Health in New York, where she is dedicated to helping individuals take control of their futures and achieve long-term lifestyle changes. Meghan offers a supportive and non-judgmental space for clients to share their stories, providing guidance and skills to help them align their actions with their goals. Whether working with children, adolescents, adults, or seniors, Meghan emphasizes transparency, honesty, and empathy in her therapeutic approach, ensuring that each client feels genuinely invested in their personal growth. Meghan is particularly passionate about helping clients develop healthy relationships, establish and maintain boundaries, and foster intimacy. She works closely with individuals and couples to address these areas, offering tangible strategies to create lasting positive changes. In addition, Meghan is committed to supporting parents and families, providing education and practical interventions that promote a healthier family dynamic. Her work in this area is driven by her belief that strong, healthy relationships are foundational to overall well-being. Meghan’s expertise spans a wide range of mental health concerns, including anxiety, depression, trauma, and mood-related disorders. She utilizes evidence-based interventions such as Cognitive Behavioral Therapy (CBT), family therapy, and motivational interviewing to empower clients to make meaningful changes in their lives. Meghan’s approach is holistic, considering the broader context of each client’s life and the influences that shape their behaviors and decisions. This allows her to tailor her therapeutic strategies to meet the unique needs of each individual. Outside of her professional life, Meghan enjoys spending time with her two beloved kitties, Hand and Hazel. She is deeply connected to her family and friends, who play a significant role in her life. In her free time, Meghan enjoys swimming and singing, activities that bring her joy and relaxation.