Therapist in Yonkers, New York Terri Brown, Therapist

Terri Brown is a Licensed Mental Health Counselor at LifeStance Health who offers thoughtful, evidence-based support to adults and seniors across New York. She provides individual and couples therapy for those seeking to improve emotional well-being, navigate relationship challenges, and better understand themselves. Terri creates a safe, nonjudgmental space where clients can process complex emotions and build practical strategies for long-term growth. Terri is especially passionate about supporting individuals experiencing anxiety, depression, and bipolar disorder. She is also highly skilled at helping those with low self-esteem rediscover their sense of self-worth and confidence. Whether working with individuals or couples, Terri tailors her approach to each client’s unique goals, drawing on their inner strengths while addressing patterns that no longer serve them. Her work is affirming, collaborative, and focused on creating lasting emotional resilience. Much of Terri’s clinical focus centers on working with the LGBTQ+ community and individuals navigating gender identity and relationship dynamics. She provides inclusive, affirming care to help clients feel fully seen and supported. Terri uses a blend of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions, and she also offers couples and marital counseling to help partners deepen connection and navigate conflict with compassion. Outside of her practice, Terri finds joy in music, dancing, reading, and spending meaningful time with her family. These passions fuel her warm, grounded approach to therapy.