Therapist in Yorktown Heights, New York Jennifer Lev, Therapist

Jennifer Lev is a compassionate therapist at LifeStance Health, dedicated to helping individuals across New York navigate life challenges with confidence and clarity. She works with young adults, adults, and seniors, providing a safe and supportive space to explore past experiences, overcome struggles, and develop healthier coping strategies. By uncovering patterns that may contribute to maladaptive choices, Jennifer helps clients heal emotional wounds and move toward a life that aligns with their values and goals. Jennifer specializes in treating anxiety, depression, and PTSD/trauma, guiding clients through evidence-based techniques to regain emotional balance and resilience. She takes a psychodynamic approach to therapy integrating components of Acceptance Commitment Therapy ACT and Cognitive Behavioral Therapy CBT to help individuals manage distressing thoughts, build emotional regulation skills, and foster a stronger sense of self.

Jennifer is passionate about working with survivors of trauma and with individuals who struggle with depression or anxiety. She understands the complex relationship between mental and physical health and takes a holistic approach to treatment, empowering clients to rebuild their sense of control and well-being. She also offers guidance for those dealing with midlife transitions, men’s issues, and grief, ensuring that each client receives tailored care that honors their unique journey.

In addition to her clinical work, Jennifer is an active board member of the Westchester Chapter of the New York State Society for Clinical Social Work. She enjoys spending her free time watching documentary films, exploring DIY projects, and being outdoors with her family. Her dedication to lifelong learning and community involvement reflects her deep commitment to supporting others in meaningful ways.