Cara Anderson, LPCC, Therapist in Beachwood, Ohio

Cara Anderson, LPC, is a dedicated therapist offering individual, couples, and family therapy to adolescents and adults across Ohio. She is passionate about supporting her clients through life’s challenges with empathy and evidence-based care. Cara provides a safe, nonjudgmental environment where individuals can explore their emotions, build resilience, and develop the skills needed to navigate anxiety, depression, trauma, and life transitions. She believes in meeting each person where they are and guiding them toward recognizing their self-worth and achieving their goals. Cara’s specialties include trauma-informed care, anxiety, depression, and adjustment disorders. She also has extensive experience addressing addiction, reproductive challenges, and midlife and later-life transitions. Using therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused therapy, and motivational interviewing, she tailors her treatment plans to meet each client’s unique needs. Cara also offers CBT for insomnia and parenting skills to help clients improve their overall well-being and family dynamics.