Therapist in Liberty Township, Ohio Cassandra Kaplan, Therapist

Sandy Kaplan, MFT, helps individuals, couples, and families in Ohio navigate life’s challenges with empathy, guidance, and evidence-based care. She works closely with clients to address anxiety, depression, ADHD, and relationship concerns, supporting them in developing coping strategies, improving communication, and fostering personal growth. Through her work at LifeStance Health, Sandy empowers clients to achieve meaningful change and build resilience in the face of life transitions and emotional stressors.

Sandy is particularly passionate about supporting clients through couples counseling, helping partners strengthen connections, improve communication, and navigate challenges together. She also focuses on grief and later-life transitions, guiding clients through significant life changes and loss with compassion and practical strategies. Using interventions such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, she tailors treatment to meet each client’s unique needs while fostering a safe and supportive environment.

She provides care for diverse populations, including LGBTQ+ individuals, first responders, adoptive or foster families, military veterans, men, and women. Sandy emphasizes creating a collaborative therapeutic relationship where clients feel heard, validated, and empowered to reach their goals.

Outside of her clinical work, Sandy enjoys hiking, exploring nature, traveling, and photography. She has visited over 20 countries, taught English in Japan, and spent time on cultural exchanges in Brazil, Mexico, and France. Sandy also has a personal goal to visit every U.S. state and every continent, reflecting her curiosity and love for new experiences.