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Jessica Penkal, Therapist

Jessica Penkal, LSW, Therapist in Mason, Ohio

Specialties:
ADHD Attention & focus Gender identity LGBTQ+ +45
Ages Served
18-64
Manages Medications
No, provides therapy only
Accepts Insurance

About Jessica Penkal (She/Her)

Jessica L. Penkal is a Licensed Social Worker in Ohio who has been practicing since 2021. She has a Master’s of Arts in Social Work and a Master’s of Arts in Clinical Psychology. Are you on a journey of self-discovery? Are you having difficulty communicating your needs and creating boundaries with others? Are you part of the LGBTQIA+ community in need of support and affirmations? Are you wanting to learn what barriers are preventing from you achieving your goals? Do you have difficulty regulating your emotions? If any of these questions resonate with you then Jessica could be the right therapist for you.

Jessica is not interested in changing what makes you special just because society is unaccepting of it. Being your authentic self is a part of mental health. Jessica believes therapy is not a one-size-fits-all, so she uses multiple approaches. She believes person-centered therapy and feminist therapy are important to show respect to the client for who they are and allow them to be a full participant in the direction of their treatment. Assertiveness communication is a necessary skill if a client wants to create boundaries. It is important for Jessica to make mental health treatment as accessible as possible and offer hours outside of the normal 9 to 5 on weekdays. Jessica also thinks it is vital to explain in the first session about consent during treatment. That you as the client have complete control over how much you are willing to share while trust is being built.

Outside of work, Jessica enjoys expression through the arts utilizing vibrant colors through several different mediums of acrylic paint, crochet, jewelry making, and dancing. She also likes a game night with friends whether it is a card game or online computer gaming.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • ADHD
  • Attention & focus
  • Gender identity
  • LGBTQ+
  • Ability status
  • Aging
  • Anger issues
  • Anxiety
  • Autism: generally independent
  • Bipolar Disorder
  • Body image
  • Career & relationships (mid-life)
  • Depression/feeling down
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Eating issues: binging
  • Eating issues: food deprivation
  • Eating issues: purging/regurgitating
  • Emotional abuse
  • Empty nesters
  • Ethnic identity
  • Fertility
  • Focus, concentration & memory
  • Grief & loss
  • Hair pulling & skin picking
  • Immigration/cultural status
  • Intense mood changes
  • Menopause & perimenopause
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • Patterns affecting behavior, emotions and relationships
  • Personality disorders
  • Phobias
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Racial identity
  • Retirement
  • Self-esteem
  • Sexual trauma
  • Social injustice
  • Social skills & communication
  • Stress management
  • Trauma & PTSD

Languages

  • English

Education

  • Wright State University

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Frequently Asked Questions About Jessica Penkal

Please use our online form to schedule an appointment with Jessica Penkal. You can also call 513-972-5120 to have someone assist you.

See what our patients are saying about Jessica Penkal

Jessica at lifestance is a amazing therapist,very understanding,caring,this has been the most helpful positive experience I've ever had with Mental Health.
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Tracy O.

Tracy O.

Mar 26, 2025
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Today was my first session but I appreciated the atmosphere and the different items available during the session to ease my anxiety.
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Jessica S.

Jessica S.

Feb 25, 2026
Google Google
Jessica is extremely great and supportive. Had a great first season and looking forward to the next one ☺️
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Patience G.

Patience G.

Jun 25, 2025
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Jessica Penkal, Therapist in Mason, Ohio

Jessica Penkal

Therapist in Mason, Ohio

New patient?

Check availability and book your first appointment View Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in