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Mary Colby, Therapist

Mary Colby, LISW, Therapist in Milford, Ohio

Specialties:
Anxiety Depression/feeling down LGBTQ+ Panic attacks Self-esteem Stress management +25
Ages Served
18-75+
Manages Medications
No, provides therapy only
Accepts Insurance

About Mary Colby (She/Her)

Mary Colby helps adults and seniors throughout Ohio navigate life’s challenges with compassion, clinical expertise, and a personalized approach to care. Through LifeStance Health, she provides individual therapy for those experiencing anxiety, depression, trauma, grief, and other emotional concerns that can impact daily life, relationships, and overall well-being. Mary works collaboratively with each patient to create a supportive therapeutic environment where healing, growth, and resilience can flourish.

Mary has a particular passion for supporting individuals exploring gender identity and those seeking affirming mental health care. She is committed to providing an inclusive, respectful space where patients can safely explore their experiences, strengthen self-understanding, and work toward living authentically. Her experience includes conducting Gender-Affirmative Medical Readiness Evaluations and helping individuals navigate the emotional, social, and personal aspects of gender-related concerns with sensitivity and professionalism.

In her practice, Mary frequently works with adults facing anxiety, depression, and PTSD/trauma. She also provides support for individuals managing bipolar disorder, grief, postpartum depression and anxiety, and other mental health challenges. Her therapeutic approach draws from evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques. She has experience working with members of the LGBTQ+ community and offers additional support for a wide range of emotional and behavioral health concerns.

Since beginning her clinical practice in 2019, Mary has been dedicated to helping patients build practical skills, increase emotional awareness, and create meaningful, lasting change. She earned her education from Virginia Commonwealth University and Weber State University, where she developed a strong foundation in social work, mental health treatment, and patient-centered care.

Outside of her professional work, Mary enjoys spending time outdoors, whether relaxing at the beach or exploring the mountains. She values quality time with her family and appreciates the beauty and wonder found in America’s national parks. More recently, she has discovered a passion for gardening and birdwatching, interests that continue to inspire curiosity, mindfulness, and connection with nature.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Anxiety
  • Depression/feeling down
  • LGBTQ+
  • Panic attacks
  • Self-esteem
  • Stress management
  • Bipolar Disorder
  • Body image
  • Chronic pain-related issues
  • Domestic violence & abuse
  • Emotional abuse
  • Ethnic identity
  • Family conflict
  • Focus, concentration & memory
  • Gender affirming evaluations
  • Gender identity
  • General relationship issues
  • Grief & loss
  • Intense mood changes
  • Marital stress or divorce
  • Menopause & perimenopause
  • Other women's health concerns
  • Parenting
  • PMS & PMDD
  • Premarital counseling
  • Racial identity
  • Sexual trauma
  • Social injustice
  • Social skills & communication
  • Trauma & PTSD
  • Unhealthy eating habits

Languages

  • English

Education

  • Weber State University
  • Virginia Commonwealth University

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Frequently Asked Questions About Mary Colby

Please use our online form to schedule an appointment with Mary Colby. You can also call 513-833-2170 to have someone assist you.

Mary Colby, Therapist in Milford, Ohio

Mary Colby

Therapist in Milford, Ohio

New patient?

Check availability and book your first appointment View Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in