Therapist in Edmond, Oklahoma Emma Rackley, Therapist

Emma Rackley is a Licensed Professional Counselor at LifeStance Health who helps children, adolescents, teens, and young adults across Oklahoma navigate emotional challenges, strengthen coping skills, and build healthier relationships with themselves and others. She provides compassionate, evidence-based therapy for individuals experiencing anxiety, depression, ADHD, trauma, and life transition concerns. Emma creates a supportive and collaborative environment where patients can feel safe exploring difficult emotions while developing practical strategies for long-term emotional wellness. Emma is especially passionate about supporting patients through academic stress, young adult life transitions, and college or career navigation. She understands the pressures that can come with balancing school, identity development, relationships, and future planning, and she works closely with patients to improve confidence, resilience, and emotional clarity during these pivotal stages of life. Her therapeutic approach is personalized and may incorporate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions to help patients manage stress, improve emotional regulation, and feel more grounded in daily life. In addition to working with anxiety, trauma, and ADHD, Emma provides care for individuals facing school avoidance, eating disorders, grief, women’s mental health concerns, and obsessive-compulsive disorder, along with additional emotional and behavioral challenges. She also offers family therapy and has experience supporting members of the LGBTQ+ community and individuals involved in adoption or foster care experiences. Emma believes therapy should be affirming, practical, and tailored to the unique needs of each patient and family. Since beginning her clinical practice in 2019, Emma has remained dedicated to helping patients throughout Oklahoma access high-quality mental health care that is both approachable and clinically effective. Outside of therapy, she enjoys spending time outdoors, traveling, cooking, and exploring art festivals and farmers markets. She also values quality time with family, friends, and her two dogs.