Wednesday Bowman, LPC-S,
About Wednesday Bowman (She/Her)
Wednesday Bowman helps adults find clarity, resilience, and meaningful change when mental health challenges begin to interfere with daily life. She provides individualized therapy to adults and seniors across Oklahoma, offering a supportive and thoughtful space for healing through LifeStance Health. Her work is grounded in compassion and clinical skill, helping patients manage symptoms, process life transitions, and build coping strategies that align with their values. Her clinical focus includes anxiety, depression, and trauma-related concerns, with treatment tailored to each person’s experiences and goals. Wednesday offers individual therapy using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies. She also supports individuals facing additional mental health concerns, including mood disorders, grief, identity exploration, and life-stage transitions, addressing both emotional symptoms and practical challenges. While Wednesday treats a broad range of conditions, she is especially committed to meeting each patient where they are rather than applying a one-size-fits-all approach. She does not limit her work to a single specialty, instead focusing on helping adults navigate complex, overlapping concerns with flexibility and respect. This personalized approach allows therapy to remain responsive as goals evolve, particularly during periods of change, loss, or self-discovery. Her style is collaborative, grounded, and affirming, emphasizing psychological flexibility, insight, and sustainable progress. Outside of her clinical work, Wednesday enjoys reading and collecting books, playing board games with friends, and exploring her favorite fandoms, including Doctor Who and Star Trek.
Types of Care & Ages Served
- Individual Therapy: Ages 27-75+
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Aging
- Hallucinations
- Psychosis/issues with reality
- Retirement
- Schizophrenia/schizoaffective
- Unusual thoughts or beliefs
- Alcohol use
- Anger issues
- Anxiety
- Career & work issues
- Depression/feeling down
- Drug/substance use
- Grief & loss
- LGBTQ+
- Men's health/issues
- Panic attacks
- Self-esteem
- Social skills & communication
- Stress management
Insurances Accepted
- Aetna
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Evernorth (Cigna)
- HealthChoice
- HealthSmart
- Humana
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
Languages
- English
Education
- Mid-America Christian University
- Oklahoma State University
- MidAmerican Christian University
Locations
Frequently Asked
Questions About
Wednesday Bowman
Please use our online form to schedule an appointment with Wednesday Bowman. You can also call 405-906-2698 to have someone assist you.
Wednesday Bowman generally accepts new patients but there could be a waitlist. Please call 405-906-2698 to find out Wednesday Bowman's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Wednesday Bowman:
- Aetna
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Evernorth (Cigna)
- HealthChoice
- HealthSmart
- Humana
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
If you don't see your insurance listed, please contact us at 405-906-2698 to see how we can help.
Wednesday Bowman is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Wednesday Bowman works at:
Yes, Wednesday Bowman does offer online telehealth visits.
Yes, Wednesday Bowman is currently offering in-office visits at the following location: