Therapist in Moore, Oklahoma Kiara Turner, Therapist

Kiara Turner is a Licensed Professional Counselor who provides compassionate, evidence-based therapy to adults and seniors across Oklahoma through LifeStance Health. She helps individuals navigate life’s challenges with greater clarity and self-compassion, using an integrative and collaborative approach that meets each person where they are. Whether clients are facing anxiety, trauma, or grief, Kiara creates a nonjudgmental space where healing, growth, and resilience can flourish. With a passion for supporting individuals through major life transitions, Kiara specializes in working with people adjusting to midlife changes, health-related stressors, and aging-related concerns. She understands how complex and emotional these shifts can be and uses a combination of mindfulness, cognitive behavioral therapy, and acceptance and commitment therapy to help clients cope with uncertainty, manage overwhelming emotions, and rediscover purpose. Kiara is also skilled in supporting those navigating postpartum depression and anxiety, and she works closely with clients to rebuild confidence, connection, and emotional balance. Kiara has extensive experience supporting members of the LGBTQ+ community, in addition to her work with both women and men. She also offers group therapy to promote shared healing and insight, and provides trauma-informed care for those coping with past or recent PTSD. Her areas of expertise include depression, anxiety, and grief, as well as additional concerns related to life transitions and identity. Kiara also provides support using dialectical behavior therapy techniques to help individuals develop emotional regulation and interpersonal effectiveness. Outside of her clinical work, Kiara brings creativity and joy into her life through her love of Disney, music, and baking. She enjoys attending concerts, discovering new artists, and experimenting with delicious new recipes.