Therapist in Portland, Oregon Callie Holgate, Therapist

Callie Holgate is a dedicated therapist at LifeStance Health, offering compassionate support to individuals, couples, and families throughout Oregon. She specializes in helping clients understand the systems they live within and how these dynamics influence their lived experiences. Callie works collaboratively with her clients to identify and disrupt patterned behaviors, fostering growth and meaningful change. Her expertise extends to a wide range of concerns, including anxiety, depression, PTSD and ADHD. With a deep passion for supporting families and children, Callie focuses on improving family roles, dynamics, and communication. She has extensive experience addressing challenges like childhood behavior issues, grief, and substance use within families. Her work is informed by an inclusive approach, including specific training to work effectively with Latinx cultures. Callie is also skilled in supporting children with autism and developmental disabilities, ensuring they and their families receive the tools and understanding they need to thrive. Callie is particularly passionate about working with couples and families to strengthen relationships and build shared goals. She uses evidence-based methods such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), and Emotionally Focused Therapy (EFT) to support her clients. Whether helping a couple navigate marital challenges or guiding parents through the complexities of parenting, Callie’s empathetic and results-driven approach fosters resilience and connection. Outside of her professional life, Callie enjoys a variety of activities, including snowboarding, lacrosse, gymnastics, yoga, crocheting, cooking, and crafting.