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Jessica Costigan, Therapist

Jessica Costigan, MA, LMHC, Therapist in East Greenwich, Rhode Island

Specialties:
Anxiety First responder stress Military & veteran Panic attacks Sexual trauma Stress management Trauma & PTSD +47
Ages Served
6-74
Manages Medications
No, provides therapy only
Accepts Insurance

About Jessica Costigan (She/Her)

Jessica Costigan is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2015. Jessica recognizes that every client is in a different place in life, therefore she likes to meet a client where they are at and help give them the tools they need to get where they want to be. Life is not easy but having the support and guidance of a trained professional can make all the difference! Jessica has experience in many different areas as well as being a good listener; she thinks this helps her support her clients in identifying what their challenges are and establishing a clear path to work through them. Outside of work, Jessica loves to spend time with her family and friends, especially if that involves being outside and near the water! She also loves to travel and have new experiences.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Anxiety
  • First responder stress
  • Military & veteran
  • Panic attacks
  • Sexual trauma
  • Stress management
  • Trauma & PTSD
  • Adoption & foster care
  • Aging
  • Bipolar Disorder
  • Body image
  • Brain/head injuries (TBI)
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Chronic pain-related issues
  • Depression/feeling down
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Empty nesters
  • End-of-life challenges
  • Ethnic identity
  • Family conflict
  • Fertility
  • Focus, concentration & memory
  • Gender identity
  • General relationship issues
  • Grief & loss
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Menopause & perimenopause
  • Other neurological conditions
  • Other women's health concerns
  • Parenthood
  • Parenting
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Racial identity
  • Religion & spirituality
  • Retirement
  • Self-esteem
  • Sex & intimacy issues
  • Sleep issues or insomnia
  • Social skills & communication
  • Sports performance
  • Stress from ongoing health issues
  • Stroke-related conditions
  • Unhealthy eating habits

Languages

  • English

Education

  • Rhode Island College
  • Roger Williams University
  • Elon University

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Frequently Asked Questions About Jessica Costigan

Please call us at 401-530-5089 to schedule an appointment with Jessica Costigan.

See what our patients are saying about Jessica Costigan

i’ve been seeing Jessica since something traumatic happened in my life.. over the past two years, she has been like a very close friend to me. I can literally talk to her about anything and she knows me more than anybody ! I’m so happy I met her and decided to finally go to therapy
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C M.

C M.

Feb 12, 2025
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I really love working with Jessica. She really understands my needs and definitely helps to make goals . Everyone in the whole place is friendly and the whole experience is comfortable.
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Heather M.

Heather M.

Jun 18, 2026
Google Google
Excellent experience
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Meghan K.

Meghan K.

May 24, 2024
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Jessica Costigan, Therapist in East Greenwich, Rhode Island

Jessica Costigan

Therapist in East Greenwich, Rhode Island

New patient?

Check availability and book your first appointment Call for Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in